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47589

AndreasFL Link Trænings log

ManAndreas Falk-Larssen, 37År, Trondheim, Norge
torsdag 26 januar 2012 Control_rewind Date Control_fastforward
2 Løping Export
Time
 00:54:39Tid
Distance
 10.35 kmLængde
Gauge
 11.36 km/hHastighed
Gauge
 05:17 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 630 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ksabKgn%7C%7E%40nDwDb%40lAfBhK%5E%60F%7CB%60OfCbG%7CA%60Bb%40bAH%7CBOjBPb%40dB%5ExBvBh%40hAdEvQZpCHxCl%40lDlAnAbEe%40RJd%40hA%5CzD%5EPR%7CH%60%40%7EYGrR%7CIzQp%40nBNnACfAiAjGe%40fF%5B%60%40Il%40F%7EBg%40%7CFeBjI%7DErHgK%7ELqDnBkJlCq%40%60AiBjEeCfNqCvIsB%7EKq%40%60CkJwNkCsFwEwHgEuEaLqO_AWqA%60%40sCTe%40E%5Dm%40MqAw%40iC_CoE%5BeAsBgNa%40wAYe%40kCuAaA_Ay%40wBaDqSaHwWReBdEcK%5Ei%40v%40Qh%40cB%7CCeBjAcDNCVd%40PWNyBvBuKHwBjIq%60%40tDiM%7EDuKGmDmI%7BT%7BEkL%3F_%40tGwSfAyGXs%40b%40B%7EAt%40tA_DvCwCz%40i%40b%40GhL%60%5Ct%40dAx%40L%60%40ZzBnEhDlLvCdOr%40bAd%40xCbIbVLXLO%60BgGvAiKVoC%5D_D%7BByBaCwFiDkUEyA%7BBiKiBjCeAp%40GY&key=AIzaSyDuTv0w5W1NOtsmT3DII
Rolig tur i dag:)
Added 745 weeks ago
Garmin_grey_20px Show workout detailsNext
55 Vægttræning
Time
 01:00:00Tid
Weight
 3280.0 kgTotal Weight
List
 6øvelser
Intensity
 NormalIntensitet
Kcal
 363 kcalKalorier

Trained muscle groups

Abs, Kalve, Ben, ANDET
Ingen kommentarer.
Added 745 weeks ago
Show workout detailsNext
85
 Puls, 43 bpm
Beat
 43 bpmPuls
Change
 -1Change
Ingen kommentarer.
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 993 kcal