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47589

AndreasFL Trænings log

Man

Andreas Falk-Larssen, 37År, Trondheim, Norge

søndag 29 januar 2012

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Date

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156

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Time

01:07:07Tid

Distance

15.47 kmLængde

Gauge

13.83 km/hHastighed

Gauge

04:20 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

658 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ws%7EaK%7Bvy%7E%40l%40pAdA%7C%40XzA%5CV%7C%40k%40lCk%40fFhArC%60LbBzCxDhEb%40%3FlAkB%60HnAlAuC%60%40Sj%40PtAlBh%40bCfA%7EAfAf%40%60A%3Fn%40uAXuQxBcQ%40gC%5DqBm%40%5B%5Du%40ToBzHoWZkE%7EA_FpBuM%60%40O%7EA%60Az%40%40%7CBaBl%40yAA_BoAyCkAx%40uA%40eFmH_DcN_CsEU%7DBh%40_EMgBgGwH%7BAqGkAsI%7DGoJwBiEcD_AuA%7DE%7DLkLwAQeAw%40sDt%40kBxC%7B%40zHT%7CEhChGbEfD%7C%40I%60%40Vd%40pAv%40rGxC%60B%7CA%60BbEB%7C%40vAn%40%7ECfHnEf%40Nx%40I%7EA%7DBtDkC_DkQc%40aAwFiHgBaE_Am%40qBYsAyEgLeLaCo%40e%40a%40_CCgAn%40sBtDo%40vGAjC%7CCfJn%40x%40jBnAxALp%40%5CbBrJ%7CC%7CAvArA%60EJj%40%7E%40%60AtDfHpEvAFhCiDpCeBuA%7BFkAyHi%40sA%7DFwH%7DAwDcAu%40iBWuAyE%7BKyKsEmB%7B%40FaBb%40%7BBtDw%40xHBlCTlArC%7EGjC%60Cn%40%5Cr%40O%60%40T%5Ev%40%60%40dF%60%40rA%60DdBlAlAdEDt%40%7E%40r%40fDjCtBnDjBnA%40xCmD%7CA%7D%40xBj%40%60EzFL%7CAe%40pDL%60CnBjFxClMpF%7CHp%40L%60Ba%40j%40Jh%40%7E%40NnDq%40%60BqBpAu%40HiBoAg%40LyBnNkFzNuEtTuChJw%40nAqBpCq%40P%7DF%7DEeAV_%40h%40%7D%40lJt%40jJ%5B%7CAgAnBzFhApAmDn%40%3FnBrBn%40hC%7E%40rAfA%60%40x%40%40l%40%7BARcQpBcNPgDIwCyBoBWLmBnGwDhFo%40EcF%7DEi%40Dy%40n%40aAvKt%40xJoAnCkAj%40eAzAo%40E_FgGaAuBcCuJm%40c%40_Ee%40uB%5C%7DAv%40%5DOy%40qB%7BAsAg%40eC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Rolig langkjøring i Estenstadmarka:)

0 0	Added 744 weeks ago

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Show workout details Next

Next

Puls, 41 bpm

Beat

41 bpmPuls

Change

+3Change

Ingen kommentarer.

Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 658 kcal