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47589

AndreasFL Link Trænings log

ManAndreas Falk-Larssen, 36År, Trondheim, Norge
tirsdag 06 marts 2012 Control_rewind Date Control_fastforward
103 Strength Training
Time
 01:00:00Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 363 kcalKalorier
Styrke på bein og core
Added 688 weeks ago
Show workout detailsNext
2 Løping Export
Time
 00:45:55Tid
Distance
 9.62 kmLængde
Gauge
 12.57 km/hHastighed
Gauge
 04:46 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 578 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wsabKyo%7C%7E%40x%40g%40fBmB_%40uD%3Fg%40PWbHoCbAbIVPpBSxB%7C%40zAbAbAhBdA%60A%7C%40tCh%40%7E%40tCeKtLu%5EjC%7DD%60Ag%40%60A%7DDb%40%5BT%3FbGdDvCf%40%7E%40h%40%5Er%40zAc%40zGtB%60BnAdBOVYLeB%5EQ%60%40Qf%40%40d%40X%7CBhC%7EBjBtB%7CG%5ERhA%40XRzDrIf%40nB%5BnO%7CQrIrEjCg%40nBuBzBiADuAOqALqAfA%7D%40zBm%40VQa%40%5BMGLu%40%60DUhCw%40HsBxCeEjR%5Bf%40_Bp%40IjRu%40r%40iASkB%5EqBx%40wCbCqA%60BoCdBe%40EQ_%40Qp%40qBfDkBbE%5BPgAGi%40HAzBaCnJo%40vHqAtCwHzJk%40bBd%40%7EAjGvKh%40hBJ%7CDy%40dEi%40jFs%40%7EBHxC%5BjDuBhKgE%7EGoKhMwBrA%7DJhDWKk%40eE%5B%7D%40uQeU_%40o%40s%40kCDcDv%40gIpA%7BIbDsPdBoR%40q%40e%40wC%40mFiAaZA%7BKJkFj%40gIv%40kEzA%7DEEq%40_AsDyFkPs%40uDc%40k%40W%7D%40eCsL%7C%40%7DDEmAwCuKnAiDv%40y%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Rolig langkjøring i kupert terreng, med et herlig vær:)
Added 688 weeks ago
Garmin_grey_20px Show workout detailsNext
85
 Puls, 44 bpm
Beat
 44 bpmPuls
Change
 +1Change
Ingen kommentarer.
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 941 kcal