badl00ser 
Trænings log
Michael Bergendahl, 49År, Mölnlycke, Sverige| torsdag 30 juni 2011 |
   |
 |
00:28:00Tid |  |
0.0 kgTotal Weight |  |
0øvelser |  |
NormalIntensitet |  |
191 kcalKalorier |
| Low Row 3x20 Squat with jump 3x20 Chest Press Wide Stance 3x20 Deltoid Fly Wide Stance 3x10 Standing Roll Out 3x10 Standing Triceps 3x10 Plank On Hands 3x40sek Crunch On Hands 3x10 | ||
|
Show workout details |
 |
Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 191 kcal
