biffen10 
Trænings log
Magnus Plantin, 62År, Grimstorp, Sverige| mandag 15 december 2008 |
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00:40:00Tid |  |
0.0 kgTotal Weight |  |
0øvelser |  |
NormalIntensitet |  |
323 kcalKalorier |
| hacklift 4x10, bensp 4x10, benc 4x10, triset. bensp dropset 3x, mage 4x | ||
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Show workout details |
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00:30:00Tid | |
567 kcalKalorier |
| löpning 30 min 4 min löp 8km/h 1% gång 1 min 1% | ||
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| Show workout details |
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Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 890 kcal
