biffen10 
Trænings log
Magnus Plantin, 62År, Grimstorp, Sverige| torsdag 28 november 2013 |
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00:20:00Tid |  |
0.0 kgTotal Weight |  |
0øvelser |  |
NormalIntensitet |  |
151 kcalKalorier |
| Knäböj 15, utfallssteg 15+15? Benspark 15, finnen 8. Superset 3 omgångar | ||
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Show workout details |
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00:45:00Tid | |
0.0 kgTotal Weight | |
0øvelser | |
NormalIntensitet | |
339 kcalKalorier |
| St hantelcurl, dips, omvänd, dubbelhantel, press down, hammercurl | ||
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| Show workout details |
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Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 490 kcal
