biffen10 
Trænings log
Magnus Plantin, 62År, Grimstorp, Sverige| tirsdag 03 december 2013 |
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00:40:00Tid |  |
0.0 kgTotal Weight |  |
0øvelser |  |
NormalIntensitet |  |
301 kcalKalorier |
| Bänkpress? Chins, peck deck? Latsmsk. Superset o 5x5 | ||
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Show workout details |
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00:30:00Tid | |
0.0 kgTotal Weight | |
0øvelser | |
NormalIntensitet | |
226 kcalKalorier |
| Snedbänk,drag fr smalt, bröstmsk, drag fr brett, cable cross, latsmsk handtag. Superset första övn 12 reps andra 10 | ||
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| Show workout details |
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Opsummering |
Total antal øvelser: 3
Total kalorier forbrændt: 1020 kcal
