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Pictu

bonden Link Trænings log

ManBjörn Wedin, 37År, Härnösand, Sverige
søndag 03 januar 2016 Control_rewind Date Control_fastforward
49 Gåture Export
Time
 00:15:07Tid
Distance
 0.75 kmLængde
Gauge
 2.98 km/hHastighed
Gauge
 20:09 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 102 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mah%7DJyoklB%5Cv%40HlAQ%5CK%60AGtBHd%40QdALPSdBOEKWOGMRWx%40Q%3FMOc%40Oo%40L_%40PQNOIYq%40LeA%40g%40OiBCyCJUNGbAuD%5E_%40LWP%40NONERx%40LTNJRBLSFe%40I%5EGoCDjB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 537 weeks ago
Runkeeper_grey_20px Show workout detailsNext
2 Kører Export
Time
 01:25:36Tid
Distance
 8.99 kmLængde
Gauge
 6.30 km/hHastighed
Gauge
 09:31 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 744 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s_h%7DJuzjlB%3Fz%40a%40%60AJrAi%40uAc%40EEJgAzLWdHf%40dBf%40D%60EbDxD%7EAnAX%5Eh%40LrAcFhm%40%60Bhg%40J%60LQjNg%40pNsA%7CP_BlMiGt%5Cc%40%60IK%7CIaDtV%3FRJGi%40dCeDzUhH%7EX%7CBpEpDhF%7E%40hArB%7CArBV%7EE%7DA%60E%7DBhAmA%5Cu%40n%40mEp%40aBNeDnAkDZe%40p%40i%40z%40WbBcBfAiB%60AwFrA_Ft%40qGVg%40n%40gHlAyCnA_Av%40oAb%40KpBgBpGcEdEiBh%40cAfOqgAP%7DCoBg%60Aa%40gFy%40cEgKqSgCcHw%40mEq%40sGcBoGc%40%7B%40c%40QSo%40cDDc%40I_%40a%40iEoQgAgDUm%40kBaCUu%40JgEYg%40w%40OOvE%5BlBgBPcDOqAc%40_BqAoBkCoCqGsD_Xk%40_CSoFU_AOC_%40lE_AdFQ%5Ee%40NK%5C%5BhEM%5Cg%40G&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 537 weeks ago
Runkeeper_grey_20px Show workout detailsNext
49 Gåture Export
Time
 00:33:06Tid
Distance
 2.37 kmLængde
Gauge
 4.30 km/hHastighed
Gauge
 13:58 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 190 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D_h%7DJulklBEhAMR%3FjAUdB%3FlAWr%40DjAGdA_%40hD%40fAOnCLdAaArGGvBTr%40n%40p%40NB%5Cj%40%60Az%40tFxCrAZPGb%40FNKn%40f%40vCh%40p%40YtA%5B%60%40%40LWrBaB%5CeB%5Cg%40d%40oA%5EaC%60BkG%40e%40S%7B%40%7DDYcAUcAk%40oByBeB_DK%5B%40uC%5B%7DAm%40wIsAmLSw%40%5D%7BEG%5DiAuA%5Bq%40a%40QQFK%5CKvEaA%7CEQjBQHMUOCMTKbAIzDu%40I&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 537 weeks ago
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Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 1036 kcal