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Pictu

bonden Link Trænings log

ManBjörn Wedin, 36År, Härnösand, Sverige
lørdag 26 august 2017 Control_rewind Date Control_fastforward
2
 Midnattsloppet Contest

Der er ikke registreret nogle resultater for konkurrencen endnu.

120 Other Export
Time
 00:30:10Tid
Intensity
 NormalIntensitet
Kcal
 228 kcalKalorier
Score
 1525Score
Det här träningspasset har importerats.
Added 382 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Løb Export
Time
 00:52:13Tid
Distance
 6.27 kmLængde
Gauge
 7.20 km/hHastighed
Gauge
 08:20 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 748 kcalKalorier
Score
 4844Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aic%7DJmurlBFmAV%7C%40%40tCS%7CB%5DlAk%40xGCfEQnCRjBSfAKpCTGn%40%7BCQuDRgAd%40%7B%40ZuCF_H%5DmE%3FkDk%40cCRoA%60%40UjAChAg%40x%40VzBcA%60%40k%40d%40Jp%40y%40l%40EJm%40VJp%40GTLM_CBcBd%40%7DAHiAIqBNm%40QgAXmBScBzBaCbBg%40%7ECaD%60Ag%40FU%5EWhAIT_%40LuAcBaEsEkD%7BAw%40c%40oAO%7DBTcEj%40yBAoA_%40qBIkJRi%40Ao%40_%40qB_%40uFV%7DJSqHg%40kCu%40wAGoBeAkBs%40uDk%40%7DFsBcI%7B%40%7BFyAeFIOIVBpASjD%5EzUWx%40uA%7EBYnAe%40%5Eo%40%40u%40d%40%7DAkAgCwCc%40E_%40h%40S%7E%40%3FpB%5BbDPhDl%40t%40DvA%60%40bAfA%7C%40%7E%40fBTfBIlDl%40n%40VzCyAzF%5Bv%40OFeAHwBOgJcBi%40tCF%60AUdAWHSWWx%40oAd%40O%7E%40%60%40j%40ThAXRb%40UZl%40%60ArIBrAcBhEMlATlFf%40jBb%40xFRZNEfAeAz%40wAdBaB%7C%40dJEvBJvAOlARJ%5E%7E%40%7C%40nEv%40xBlAzKrAdEfAp%40Xz%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 382 weeks ago
Garmin_grey_20px Show workout detailsNext
55 Strength Training
Time
 00:30:00Tid
Weight
 6150.0 kgTotal Weight
List
 4øvelser
Intensity
 NormalIntensitet
Kcal
 230 kcalKalorier
Score
 1191Score

Trained muscle groups

Back, Legs, Shoulders
Ingen kommentarer.
Added 382 weeks ago
Show workout detailsNext
9 Cykling Export
Time
 00:53:00Tid
Distance
 14.50 kmLængde
Gauge
 16.42 km/hHastighed
Gauge
 03:39 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 785 kcalKalorier
Score
 3582Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kag%7DJ%7DcplBVaA%7EATZ%5DvBcFdAu%40bIuOv%40r%40v%40%40JWRkEyEiHi%40uCVsIEcDyA_LaAqC%60BqEv%40%7BDdEkOdCqHzAmGrAeM%40aB%7D%40sLVaGrAyFBuBVoAnLka%40rCgMxB%7DN%7CJ%7Bz%40%7C%40yElA%60%40rCm%40xAv%40d%40W%7E%40aCbCgDx%40%5DtBd%40%60EhD%7CCzEhB%7EAjAJhC_CxCLdAM%60%40%5Bt%40iBT%7BBgAiEa%40m%40gBqAWsFRqC%7C%40%5BdBwAbCC%60%40SbBwBh%40Lf%40pA%60%40Vr%40s%40VmCaErAwBzBeC%40iA%7E%40sA%60%40a%40z%40MpDF%7CCXr%40lAx%40%60CbF%40z%40c%40pCP%5CtBg%40lGeGxB_%40lBiA%7C%40gBn%40oCrBuDlCqDxA%7B%40vEuGdDaHRDnAfJbAjFd%40jAd%40VhCQdD%7CC%7EC%40%60Ab%40vCxDtFxJ%5ClCXnIvCvN%7E%40fBd%40JtBq%40PDj%40dAXzCk%40pINzVOdCeDvLgB%7EJ%7DDhMo%40nFJbGnBvORxCcCxUHbDdBvSaBnKUdEd%40tb%40_AlZ%7DOpPaL%60TgHhLuC%60AsFB%7BKbDmW%7EAmWJaHs%40e%40Xg%40%3F_FgA%7DKbAuCj%40kAKyBeB%7BBwSeAeGeAqCY%7BC_%40s%40iE_BaAy%40aBEi%40m%40wAcHe%40Yw%40ZqAvK_EtNcFlJc%40h%40KC%7DAsG%40yB%5DeA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 382 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Løb Export
Time
 00:00:13Tid
Intensity
 NormalIntensitet
Kcal
 2 kcalKalorier
Score
 12Score
Det här träningspasset har importerats.
Added 317 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 5
Total kalorier forbrændt: 1993 kcal