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590

buttrebengt Link Trænings log

ManBengt Norberg, 65År, Fjärdhundra, Sverige
søndag 20 august 2023 Control_rewind Date Control_fastforward
2 Löpning
Time
 00:34:39Tid
Distance
 6.00 kmLængde
Gauge
 10.39 km/hHastighed
Gauge
 05:47 min/kmTid pr. km.
Intensity
 HøjIntensitet
Kcal
 384 kcalKalorier
Score
 2614Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qnblJaotfB_CkV%5D%40uSnKoKjEiD%60BMRfB%7Ch%40Mn%40mGbCqBxAr%40aA%7CHqDVYe%40wKWoOg%40%7DKQQyBc%40_AP%7DChESy%40Bz%40eClDeBnFy%40vAeHzIkCxBkBp%40g%40z%40b%40y%40dA_%40nCoBhHuIbBqClCsHhBmBnAgBgEnFcBhFsArCkKbMiCfAc%40ZKZLc%40%60%40a%40h%40MnBmAvJeLh%40y%40lBwFjA_CfGqGz%40CtAXbAAhFqChHmCnLuGvFsBd%40Ip%40dH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Lugnt första 3km. Sedan ökning. från 6.20-tempo till 4.40 sista 200m.
Added 155 weeks ago
Show workout detailsNext
55 gym o gymnastik
Time
 00:37:00Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 220 kcalKalorier
Score
 1469Score
Ingen kommentarer.
Added 155 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 604 kcal