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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Trænings log

Man

Carl Grundberg, 43År, Vittsjö, Sverige

torsdag 28 marts 2013

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Date

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Nordisk skiløb

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Time

01:02:08Tid

Distance

10.23 kmLængde

Gauge

9.88 km/hHastighed

Gauge

06:04 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

719 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mrfaKgcrqBe%40v%40yDdAQxDi%40lC%7B%40xAwCxCeAzBDvAlBxCJf%40WdAkAbBsBd%40g%40z%40N%7EIMl%40%5Bd%40aEpCo%40hDs%40%7EAkBl%40kCzAs%40vAeAnKrAvN%5Dz%40sDlC%7BAzBmCBsAhA%7DBxE%7BGtKgAjEeBxBcE%7EI%7D%40nCg%40xCa%40l%40_%40o%40I_ANuEQsBiAmGuAwCI_CRiBPs%40z%40%7B%40z%40oBd%40MxD%60Bf%40%3FnAi%40%60A%7DDpCwF%5EoEhByCb%40mB%3FuB%7BAa%40mCz%40cL%60MYWOaG%7BAeN%5Dw%40c%40tDr%40nLIpAcBpBqA%60F_%40Ps%40Qc%40u%40QqAJsC%5CyAnByDvAmFx%40%7BFvAqCrB%7BI%5EdBEp%40k%40hAm%40nCIzC%60%40%7CE%7E%40t%40XbA%60%40RbAMtAcAdBM%7E%40iD%60AsAf%40Ff%40f%40j%40CbGuC%7EA%7CARF%5E_%40AgAa%40gBw%40%40o%40yBw%40t%40YMa%40yAk%40UaBt%40%7BAfBeC%60I%7DAlBWDScCmAmBOkCHwDa%40O%7B%40Jo%40uBFcIO%7DBp%40%7DG%7CBgClBaNxAwA%60CmAnB_E%60A_ETcCEw%40mA_Kk%40cC%60%40cId%40iBb%40q%40Z%5D%60Bk%40pBfAbCOtAL%7EAjAxBh%40h%40%60AZvAe%40dHZfEAhIiAvEaAxH%7D%40%7EB%5B%7CB_AfB_%40DiA%5D_AJy%40l%40s%40nBUbGp%40zBx%40f%40nCGjAj%40dBS%7EAoBdAc%40jB%7BDlDsB%7EFeHjCUlABTVcA%7DAM%7B%40Ny%40fBeDbCaCb%40%7D%40r%40oIfAQl%40NpBuAL%5BAw%40kAuENkB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 686 weeks ago

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Next

Vægt, 109.0 kg

Gauge

109.0 kgVægt

Change

3.0 kgChange

Bmi

28.96BMI

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 719 kcal