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426ad245a742b2371717150a4764ee7e2775b98bb1318c3cfbd3282ae4497891

Denniswilhelm Link Trænings log

ManDennis Rehn, 30År, Ekenäs, Finland
lørdag 10 marts 2012 Control_rewind Date Control_fastforward
2 Kører Export
Time
 00:24:33Tid
Distance
 5.98 kmLængde
Gauge
 14.62 km/hHastighed
Gauge
 04:06 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 471 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7BomJsw%7CmC_AZeCtDk%40p%40aAr%40a%40n%40iAxEm%40hFyAnC%7BBnHM%60AOdHa%40%60HY%7CBw%40fDqBnHWd%40uAx%40U%5EqFbMkAp%40kG%7EBi%40t%40_ArC%7DBdBsF%60FyJ%7EB_Fz%40sAd%40cDhEm%40dB_%40l%40uDlCoFvG%5BRYBu%40a%40o%40Pu%40v%40_%40LcAAg%40Ym%40%7B%40_%40cA%7B%40cEYa%40kAm%40yBC%3FO%7CBKp%40Tv%40%7C%40%5C%7E%40x%40vDt%40%60A%60%40R%7E%40Fj%40Sz%40s%40%5E%40h%40Vj%40Er%40o%40%7EBiD%60BkBvCuBfBgDhDqDtAi%40tNsClBs%40fFaF%7EBiBr%40wBd%40w%40%7CA_AtFgBXe%40%7EAyFr%40%7BAt%40yAnByAv%40%7BBbC%7DKd%40cGXsJTgBP%7D%40p%40iAn%40kCzAsCVy%40r%40iFx%40eDZs%40hBgBxBuCl%40i%40zAo%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Skarpkulla testloppet. Vägen dit bra fart ,bra känsla. Tyngre på vägen tillbaka och sista kilometern började magmusklerna krampa rejält. Tid: 24.28
Added 739 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Kører
Time
 00:20:00Tid
Intensity
 NormalIntensitet
Kcal
 279 kcalKalorier
Uppvärmning, nerjoggning
Added 739 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 750 kcal