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426ad245a742b2371717150a4764ee7e2775b98bb1318c3cfbd3282ae4497891

Denniswilhelm Link Trænings log

ManDennis Rehn, 30År, Ekenäs, Finland
tirsdag 20 marts 2012 Control_rewind Date Control_fastforward
2 Kører Export
Time
 01:11:11Tid
Distance
 13.76 kmLængde
Gauge
 11.60 km/hHastighed
Gauge
 05:10 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 1108 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ycmJ_uzmCn%40Wh%40w%40TA%7CBtBzAlCnA%7E%40n%40WxAaCvAeAxDS%7CCbAp%40_%40fB%7DToAo_%40%3FuWpCwYRiGDe%40%5EOh%40Jf%40SJgAKoB%7CBeV%60AcBbBBd%40OPe%40tFe%5C%5EEdAb%40dBwArBPbElHrFxHdA%5ElBsAXBpDjECrEVrBjEvG%7CA%60ApBm%40%7EC%5Dv%40wA%7BAqKaAcDEuAx%40yBCo%40oAmCUoBf%40iC%7CBeCpFEjE%7BAfDh%40vCnDxEpH%7EAlArAhBHW_%40m%5D_%40aDIaETkKaAwFeC%7DDg%40mBSgCN_FO%7BDlEsPmBoBuBgAq%40kAsJuYc%40%5BY%40kBx%40kBsA%7BEeFbCeOhAkKRYnBs%40lAkCD%7BDk%40mDy%40kAgBmA%7DAUqCNgDlBuCjEgAuB%40eCc%40wEaBiGWYY%40sD%60Ba%40eBQiC%3Fr%40q%40hAiJxDe%40%7EDEpCQZYC%7BFoNuKmMcFwKI%5EzBjNrJ%7EuA%7B%40lCz%40lIv%40%7CSU%7CULzHhA%60D%5EfEFtMYfHTr%40A%7E%40kAnLkFz%5Bs%40%60C%5BNwB%3Fs%40tAwBlUL%7ECa%40r%40iAJa%40vByCd%60%40%3FnUdAla%40e%40%7CCeAfNqAB_C_AqDEu%40PgCxC_Af%40y%40k%40gCwEyBoBk%40hA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Länk med 2x15 min 4.30 fart där emellan nånstans. Lite hårdare slutet på sista draget men som BENNY kan se så är tiden 4.27 från Rautia till Gigantti ! :)
Added 737 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 1
Total kalorier forbrændt: 1108 kcal