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72964

Jacobstraning Link Trænings log

ManJacob Lundin, 55År, Solna, Sverige
søndag 15 august 2010 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:15:00Tid
Distance
 4.68 kmLængde
Gauge
 18.72 km/hHastighed
Gauge
 03:12 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 180 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DdliJuqbmB%7ED_d%40vPgQpNyJlXgJxKiCzH_FrDyCfBcHPuEtBQrDj%40QpIlDTrDwBnFYdHtExExFfFvF%7EEyClDsHnApGr%40%7B%40%60D%7CWFjDtB%3F%7C%40oBzGiGxBtL%7EH%7BGdG%7DE&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 725 weeks ago
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9 Cycling Export
Time
 00:15:00Tid
Distance
 4.84 kmLængde
Gauge
 19.36 km/hHastighed
Gauge
 03:06 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 180 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iveiJqydmBqQ%60OkCkLwJ%7CEoAyh%40_BkDePjZwUqU_QxCIuIwJNeAnMc%5B%7EMw%5EpN%7BIrGaQxR_Bb%5EqBjD&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 725 weeks ago
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49 Walking Export
Time
 00:26:00Tid
Distance
 2.94 kmLængde
Gauge
 6.78 km/hHastighed
Gauge
 08:51 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 175 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wdliJ%7BsbmBb%40o%40f%40g%40%40dDeBzd%40nAdDsAtY%5DbC%7D%40hCoApBKd%40HnCaAO%7D%40HyA%7C%40eBx%40sAPwAIuAc%40s%40q%40o%40eBg%40eEG%7DB%5C%7DTXaZRwJwAMm%40JCwAIq%40g%40u%40Z%7DAh%40uA%5Eq%40ReETcBd%40eC%5EiCdAUj%40Sh%40a%40n%40I%60B%5Cj%40D%7E%40%5Cv%40h%40f%40f%40%7C%40pAn%40tAl%40%60Bh%40vB%60Bq%40DlA&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 725 weeks ago
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Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 535 kcal