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2ow3kkjcbo00w8wsowgo

JessicaMo Link Trænings log

KvinnaJessica Molin, Källby, Sverige
mandag 03 juni 2013 Control_rewind Date Control_fastforward
49 Gåture Export
Time
 00:28:04Tid
Distance
 3.03 kmLængde
Gauge
 6.48 km/hHastighed
Gauge
 09:16 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 167 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yo%60dJa%60koAUb%40b%40%40A%7C%40Jb%40Vx%40d%40%5EF%5CA%60%40WHJXCdB%5C%5ED%5EKdCdAbAH%5Cf%40b%40JSXp%40fAbAFZx%40l%40JXdBlAEDd%40d%40p%40Rr%40%60Bz%40d%40FZRJRA%5EZtAb%40d%40%3FvAj%40nBX%60Ap%40vA%60%40r%40%40zA%60AvAd%40vAPfAj%40j%40hAH%60Bi%40hE%5DlI_%40pAWbCSr%40Ap%40s%40SYm%40iBo%40_%40a%40cAYa%40%3FeAa%40m%40q%40a%40MIUOFs%40%5De%40%3Fa%40WuAoBkDqDUm%40k%40o%40SOw%40%3F%5Bi%40c%40C%7DAoBe%40eAq%40_%40g%40wBg%40IMOC_%40j%40gBAeBf%40sBAeBn%40uCcAmBo%40s%40OAMWNKK%5BcAkAHaDSq%40OIMPPmCGc%40o%40m%40%40iAiAcB%3Fc%40HWRGN%7C%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 700 weeks ago
Runkeeper_grey_20px Show workout detailsNext
55 Vægttræning
Time
 00:40:00Tid
Weight
 3340.0 kgTotal Weight
List
 8øvelser
Intensity
 NormalIntensitet
Kcal
 205 kcalKalorier

Trained muscle groups

Abs, TILBAGE, Bryst, Ben
Skadad så jag gick ner i kg på PSP och hoppade över LBP och DP
Added 700 weeks ago
Show workout detailsNext
82
 Vægt, 61.7 kg
Gauge
 61.7 kgVægt
Change
 0.8 kgChange
Bmi
 21.10BMI
Ingen kommentarer.
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 372 kcal