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JessicaMo Link Trænings log

KvinnaJessica Molin, Källby, Sverige
tirsdag 18 februar 2014 Control_rewind Date Control_fastforward
49 Gåture Export
Time
 01:30:26Tid
Distance
 9.18 kmLængde
Gauge
 6.09 km/hHastighed
Gauge
 09:51 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 450 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:efadJiukoAjACJWrF_%60%40lBkGjAYF_%40RoCXq%40MiBfBa%5CbAiJEgAlCkQ%7EAsQ%60EwU%7EA%7BEtA%7DVpDwa%40d%40gOjDqi%40%5CePn%40_Hf%40wLb%40sDD_FbAaJL%7DF%7CAuTQ%7D%40HqKKIKd%40PQGb%40J%7D%40Cf%40%5B_ASuCPwEzAoDTcBa%40w%5DgA%7BMB_EUgCPcBKaGg%40uFVuD%7D%40s%5DoB_Zc%40_CGoJe%40gDf%40sQz%40Gv%40cF_AqNu%40DOSUkB%5Bi%40sBh%40w%40Ge%40uMa%40aCwA%7BRkEwYqEwRw%40%7BAqBuI%7BBkFuD%7BMaAsAe%40eCgEwEe%40uAwAmAW%7B%40g%40Is%40q%40wBeC%7BAkCu%40e%40aBaCiAc%40eB%7DCgA%7B%40i%40mAGiBOSkAOwA%7BAeDuBw%40_Bg%40Q%7D%40yAmCoB%5BuCw%40gBAeAg%40AKYfAkGCa%40c%40Q&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 661 weeks ago
Runkeeper_grey_20px Show workout detailsNext
55 Vægttræning
Time
 01:10:00Tid
Weight
 3174.0 kgTotal Weight
List
 10øvelser
Intensity
 NormalIntensitet
Kcal
 351 kcalKalorier

Trained muscle groups

Abs, Skuldre
Ingen kommentarer.
Added 661 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 801 kcal