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JessicaMo Link Trænings log

KvinnaJessica Molin, Källby, Sverige
torsdag 20 februar 2014 Control_rewind Date Control_fastforward
49 Gåture Export
Time
 01:29:41Tid
Distance
 9.13 kmLængde
Gauge
 6.11 km/hHastighed
Gauge
 09:49 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 440 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qeadJstkoANRLUf%40CbAoDz%40mJdAaF%60AaJdBmFd%40Wd%40BzDmr%40tB_NvAiN%60%40%7DAEaARgBbDcPVmD%60BmFjB%7B%5C%60AoG%7E%40gKlAeZhDi%5EAeF%7CAs%5Dj%40%7BFd%40_N%60Cca%40PgGQgJ%5B_BUaF%5EeDpAkDTcBWcNNuC%7DB_b%40RcBYkK_%40aB%5EiCAgA%7B%40e%5EoA_RMgGu%40mBe%40cOXaQZo%40v%40a%40v%40qC%5D_BG%7DDa%40uAMoCOQONQK_AcCkCN_%40e%40i%40uFGaFuAyO%7BAaN%7D%40%7DDaCqPiDiNyDoLa%40g%40%7D%40%7BDm%40cAIcA_AwAy%40_E_AeC%7BBkDQ_AiAqBkBqA_BmCeScTmAqBFsBOUg%40C%7BA%7B%40kBaB_%40s%40iAg%40%7DBaDeCgCq%40qCgA%7BBAc%40q%40i%40%60AiHGa%40%5DE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 661 weeks ago
Runkeeper_grey_20px Show workout detailsNext
55 Vægttræning
Time
 01:00:00Tid
Weight
 2629.8 kgTotal Weight
List
 8øvelser
Intensity
 NormalIntensitet
Kcal
 300 kcalKalorier

Trained muscle groups

TILBAGE, Triceps
Ingen kommentarer.
Added 661 weeks ago
Show workout detailsNext
29 Cardio i fitnesscenter
Time
 00:15:00Tid
Distance
 6.20 kmLængde
Kcal
 128 kcalKalorier

Performed activities

Cykling
Ingen kommentarer.
Added 661 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 868 kcal