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JessicaMo Link Trænings log

KvinnaJessica Molin, Källby, Sverige
torsdag 27 februar 2014 Control_rewind Date Control_fastforward
29 Cardio i fitnesscenter Export
Time
 00:40:07Tid
Distance
 10.07 kmLængde
Kcal
 354 kcalKalorier

Performed activities

Cykling
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BsadJsvhoAnAd%40Ne%40bAaIrFuZrFe%5EhG%7D%5CPg_%40r%40aL%3FwCVmAdCqc%40%60CcQbAcMfGm%5E%7C%40cDpA%7BO%60%40kJ%7EBwTxAo_%40jB%7BV%60%40kRj%40gECgDl%40uHbAwUtByVr%40%7DOBsJg%40sIJ%7DCHaAxAkD%5CgEmAgc%40w%40aN%40aN%5BeBR_%40AgEg%40sW%7BBca%40%5BgBUaI%40eGXuHb%40iFz%40gF_AaMM%5By%40Ea%40aCSKqC%5Ce%40mLkB%7BQmEo%5BoFuVeMga%40cFoKyA%7DBw%5By%5ECyCqD%7BAgJwJqAiBsBmFiEsDCkAh%40qD%60A%60%40Ty%40T%40%60%40f%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 660 weeks ago
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29 Cardio i fitnesscenter Export
Time
 00:34:23Tid
Distance
 9.46 kmLængde
Kcal
 303 kcalKalorier

Performed activities

Cykling
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ytbdJcnepAc%40UeAvItDfE%7CAfFlJ%60KvAfA%60CbANT%40nAfAlBxEhGbD%7EC%5Cx%40zG%7EGvAxB%7EDrEjEtKtM%7Cb%40nDhPhExXtAtOlAjRNPbDZp%40nCl%40FTZ%60AjNgAnFi%40%7EIOxHl%40nQxBd%5Cr%40lV%60%40pc%40n%40dMv%40z%5BLpNKxFEl%40%7B%40j%40Ij%40%3FrA%5CbBmHzoA_%40tARn%40k%40tNwDnp%40%3FnRe%40bEsArEuCxc%40q%40J_%40hAgCrMmCtRaDfYgBzPyB%7Cc%40I%5E_AQe%40l%40gAxEuAhIuDpW%7B%40BQRB%60%40c%40lAF%5EF_%40SHPDQ%3FB%60%40Da%40Cd%40LSKYAb%40HcAWOb%40OZ_Ad%40Z%7B%40bI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 660 weeks ago
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55 Vægttræning
Time
 01:00:00Tid
Weight
 4239.6 kgTotal Weight
List
 7øvelser
Intensity
 NormalIntensitet
Kcal
 312 kcalKalorier

Trained muscle groups

TILBAGE, Biceps, Triceps
Ingen kommentarer.
Added 660 weeks ago
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29 Cardio i fitnesscenter
Time
 01:00:00Tid
Distance
 24.52 kmLængde
Kcal
 531 kcalKalorier

Performed activities

Cykling
Ingen kommentarer.
Added 660 weeks ago
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Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 1500 kcal