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JessicaMo Link Trænings log

KvinnaJessica Molin, Källby, Sverige
onsdag 19 marts 2014 Control_rewind Date Control_fastforward
189 Gåture Export
Time
 01:32:22Tid
Distance
 9.18 kmLængde
Gauge
 5.96 km/hHastighed
Gauge
 10:04 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 455 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yfadJiskoAR_Av%40%5C%5Ei%40pAkINOX%7BD%60C%7BOhAwE%60%40m%40v%40HRSTaIpBo%5CjAoNxByN%7EAgQtDcTdAyEj%40gAjBy%5BhAoIfAyPf%40yOzB%7DZdCwm%40rByWxBw%60%40LcPEc%40MTQIQm%40d%40fA%3Fg%40e%40%7DGJsCvAuCXcBOc%5CgAcXS%7B%40NkIS_GS%7B%40TwEsBml%40y%40cKm%40mBAqHOmB_%40c%40Cg%40l%40eQJ%5Bt%40a%40l%40wBBiA%7D%40wMiAM_%40iCuDVqBm%5D%7DBuSiAgHwD%7BP_Lm%60%40uIkSyJ%7BLkCaCw%40_BwDuCuFmIEiBOQ_Bi%40gA%7B%40%7BCoCkGgH%7BAmGcAiACgA%7C%40gFG_%40_%40M&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 657 weeks ago
Runkeeper_grey_20px Show workout detailsNext
55 Vægttræning
Time
 01:00:00Tid
Weight
 4566.0 kgTotal Weight
List
 6øvelser
Intensity
 NormalIntensitet
Kcal
 318 kcalKalorier

Trained muscle groups

Abs, Skuldre
Ingen kommentarer.
Added 657 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 773 kcal