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65295

JojjeKarlsson Link Trænings log

ManJojje Borssén, 45År, Stockholm, Sverige
mandag 26 juli 2010 Control_rewind Date Control_fastforward
2 Kører Export
Time
 00:57:01Tid
Distance
 11.04 kmLængde
Gauge
 11.62 km/hHastighed
Gauge
 05:10 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 880 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:geurJyii%7BAcCqAgCuCqHyDyAUqAf%40q%40C_CuGYPI%7C%40vApFbD%7BB%7EBJ%60JnFhC%7CCtAXdAdA%7BBkLDkRb%40%7DHKsBs%40cCPoFe%40sOyD%7Bb%40eAsDSkKuD_MgBk%40_CkBoBOeAmAu%40aHgAyCu%40uI_EkHmDmOgAiAfBgBz%40Sd%40l%40VjBjCf%40nAjA%60BO%7CBz%40xAQfB%5EZzIh%40TxB%3FvAfH%5EpElAdEZnK%60%40vCWp%5DVdAhB%5E%60%40vDp%40n%5EvAr_%40e%40lKOtPzAfI%40bCUq%40n%40WUJyCqBdCrAiB_LCaPj%40qJw%40sERoEoAsPEgGoCiVG%7DCw%40cDm%40aKcBiE%7B%40wFuBs%40yBaBqBY_AsAoCcLq%40kJiDcGyCqOm%40aBa%40YBg%40hCuBt%40r%40%5CfBnBXdBnApBI%7EAr%40dBQzAn%40p%40%7EI%60DXjA%7EFf%40%60FlArDLdHz%40dGQjYWdDXt%40dBZ%60%40lCrC%60_Am%40rOKjMhBtKY%60%40oCaBeCsCsDyB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 827 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Kører Export
Time
 00:55:50Tid
Distance
 7.59 kmLængde
Gauge
 8.15 km/hHastighed
Gauge
 07:22 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 857 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ciqrJmkh%7BAdDlEdCGjHxA%60C%7BBl%40KhCtD%7EDaK%60AkIbA%7BCtCbBl%40%7EA%5CC%7CAqCbBgAhDyDPuFE%5CYuB%7D%40%7DPU%7D_%40PsEtAyDh%40oDr%40mPVi%40%60CI%7EA_Ex%40m%40lAN%7E%40w%40h%40kAzFoFVl%40NvHvAxKYfLbBnGF%7EDWxJi%40tAG%60Ia%40%7E%40i%40vEF%7CBu%40%7EH%7D%40uCaB%7DB_AyEgBaBwA%7DEFy%40pAaBgAk%40%5BoE%7DBNsCs%40WFMx%40c%40Pc%40%5DoCGmAcAgAqDi%40mEqAaDi%40iH%40%7BFaAaMWpDZfATzQp%40lEj%40%60B%5CHhDjQlAbDG%60GnAf%5BmA%60GObC_G%7EHkAoBGXk%40iAe%40WMkAgAeAyCiK%5BQiBbDKvG%7DCpOGfBV%7ECmBjCw%40h%40aCM_EaAyD%40yCb%40aD_B%7DBg%40mAxD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 827 weeks ago
Garmin_grey_20px Show workout detailsNext
20 Svømning
Time
 01:00:00Tid
Distance
 2.30 kmLængde
Gauge
 2.30 km/hHastighed
Gauge
 26:05 min/kmTid pr. km.
Intensity
 HøjIntensitet
Kcal
 556 kcalKalorier
Simning med Joakim Berggren i Falun. Diverse fart och distanser. Bra men jobbigt pass i dräkt.
Added 827 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 2293 kcal