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65295

JojjeKarlsson Link Trænings log

ManJojje Borssén, 45År, Stockholm, Sverige
fredag 03 juni 2011 Control_rewind Date Control_fastforward
2 Kører Export
Time
 01:17:03Tid
Distance
 11.77 kmLængde
Gauge
 9.17 km/hHastighed
Gauge
 06:33 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 838 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%60o%7BFssjLiDtCcGsAeD%5DQjEeBBHX%5D%40%7D%40k%40uFeBeEUmPbFiI%7EF%40z%40%7DBtHNlCl%40bC%7CAbCjSpPzBrCf%40lAnFvBlEbEnAf%40x%40pAF%7CCxFlEF%60AZ%5EzCzBxDf%40bAKpDx%40P%5E%7BBc%40%3FLfGfDi%40b%40BVtEjDORj%40%5CqFkC%7CBdCwF%7D%40qBuBgAkC%7DAb%40%7DDvBzAxHx%40tAjAzJ%5EJvDpHF%5CUn%40L%7CAbAOjAZh%40%7D%40b%40%7BBZAEcAVYn%40DVs%40%60ADp%40d%40hAMbFzBz%40hAXdAt%40pKxBdGUsCNMm%40uDGgFUWzAcKXt%40%7E%40RnAo%40e%40a%40LdAtAzCAtAgArAiB%40l%40fCsAyGm%40mA%7BEkEgIqA%7BDwC%7DD_AmBcG_%40%40Qb%40y%40hFS%3F%7D%40yIc%40w%40iAVq%40m%40s%40qFbBm%40pC_%40fBt%40DQr%40Zd%40KFi%40ZKWyAoA%7D%40%7CBb%40HWwEy%40qFYuCwCeCaAqDoCGiEWiAy%40cAgAYwC_C%7DEaH%7DY_TmAwA%7D%40%7DE%3FyAtBaFLgB%7CGsD%7EGaCdD%7DBhFsAJc%40fBcAlDEpXnBfBiAPsB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 779 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Kører Export
Time
 00:35:03Tid
Distance
 5.52 kmLængde
Gauge
 9.45 km/hHastighed
Gauge
 06:21 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 486 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yto%7BFuqjLwBY_Co%40cDuB%7BB_%40aEcBeCqAwHyEoHiDqGoDD%5B%5ELA%5Df%40aBBFCMNLEUFJq%40%60Ci%40%3FsNwGqAoA%7BB%7BCkEwGc%40%40uAhBYEcFmGoDoFuAs%40oBq%40s%40q%40iAmB_AeCdBfDdArAv%40r%40zAb%40vAdAjEfGp%40b%40%7CCzDbB%7BB%5CQlKlOb%60%40lS%60EjCzIbE%7EGzBhBvAhDx%40lUnBv%40EfD%7DB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 779 weeks ago
Garmin_grey_20px Show workout detailsNext
20 Svømning
Time
 00:10:00Tid
Distance
 0.40 kmLængde
Gauge
 2.40 km/hHastighed
Gauge
 25:00 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 84 kcalKalorier
Lätt simning i havet
Added 779 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 1408 kcal