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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Trænings log

Man

Kim Kronberg, 49År, Åbo, Finland

mandag 07 januar 2013

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Date

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Nordisk skiløb

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Time

01:16:30Tid

Distance

19.53 kmLængde

Gauge

15.32 km/hHastighed

Gauge

03:55 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1378 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gxcpJ%7D%7EzfC%7B%40uEkA%7BAiBu%40kFzBaFt%40gArAH%7CDx%40lJArCdAfKh%40%7CBdBlDx%40rEh%40TzAyAzEQtAlBRzAmBbGiAHo%40h%40WGw%40wBqAd%40w%40bBL%60Bf%40j%40XCfBsCb%40A%60Aw%40h%40Z%7E%40hD%7CDqCbCgDHiAE_%40%5DK%7BA%7C%40a%40KgAiAeAgCDq%40nCaDJy%40cBkF%5CkJqAgReA_FsAwA_By%40oGrC_CLqBbAS%60DfAbL%60%40bK%60ArGhB%7ED%7C%40hF%5CRhCgBxDi%40rAzA%5ErBmAjFcBj%40u%40v%40%5DGgAmCeAl%40aAxAn%40rCb%40DnBkCl%40Cp%40y%40%5E%40Td%40%60%40%7EC%5EHnFuFtAiCEq%40o%40WcB%7C%40s%40i%40wAgDB_A%7CBmCLkAI%7B%40qAyBG_C%60%40iFs%40%7BNyAgJuBgCsAo%40cEfCuGtAc%40pB%7C%40hTvBvNfBrDz%40%60FX%40tAoAxCc%40b%40%5BlAr%40v%40xADrByAbFk%40GcBnA%7DAyCcAj%40m%40xAHvB%60%40l%40b%40C%60BaCr%40Qh%40%7D%40%60%40J%60BzDdHuHToAa%40%7B%40eBz%40%5BKoCsDJyAjAs%40n%40_A%5C_CeAcB%5BuAAmC%60%40qDsA%7DSy%40iE_AmAqAmAy%40McDvBiCl%40qBFkA%7E%40QdAP%7CGtA%60Tv%40vEzB%7EE%7E%40rE%7CCgB%60DU%7EAjBRxAUtBiA%60CeANk%40r%40%5B%40wAaC%7BA%7EAUrB%60%40fA%7E%40ElA%7DBjAW%5Ek%40h%40Vx%40%60DXLzGiHRi%40QoB%7DAbA_%40GmAcAiAwBBqAbCsCNiA%7DAeE%5EsJa%40_K_BmLyCoDm%40SaEzBwAd%40yB%40wA%7E%40UxBHbDlA%7EVdApFpBbDz%40tEXRnB_BrD_%40%60Ab%40l%40fAV%7CA_BdGkA%3F%7B%40fAcB%7BCa%40PcA%7CAK%7E%40PhBr%40PdBwB%7EBkAnArDT%3F%7CAyB%7EB%7DApAmBHqASUk%40CaBp%40uCeECq%40zCqCRkBaBoEAkC%60%40wD%7B%40qOy%40yF_ByDsCkA%7B%40dAmDjAoD%5E%7D%40p%40UpBt%40lUhBtLrCxG%60%40fCXCvAyAlD_%40z%40TpAxBHxA_BhFi%40BcA%7C%40c%40%3FkAyCkB%5CUlB%60%40xB%5CXZG%7EA_CpBw%40%7EAhEpHcHTyAa%40k%40wBd%40mAmAcAwCJi%40pBqBVoBkA%7DDOaBZoGyAmRg%40kEkAwBiBaAaBbAiF%7CAiBFwAx%40WhCbA%7EN%40tDp%40tGb%40dCfCdFtAlFhCeDdCCpA%7C%40p%40zAFjBuAtEcADaAbA_A_Co%40%5D%7BAvBCbBV%60At%40%40bB_CZ%40v%40%7D%40VFjAnDXNlAsBjAm%40zBiCj%40aBGg%40c%40QgBr%40_A%7B%40oAcCJcAhBsB%5EaBMmAeAgBOaAb%40sHcA_R&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1378 kcal