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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
torsdag 03 november 2016 Control_rewind Date Control_fastforward
2 Löpning Export
Time
 00:19:37Tid
Distance
 4.17 kmLængde
Gauge
 12.75 km/hHastighed
Gauge
 04:42 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 319 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wccpJy%7B%7BfCxAuIzKbKx%40aJt%40y%40d%40mYQkIb%40%7DYj%40uC%60CoF%60FiGzAkAr%40mBRaFqC_%5Es%40yMD%7BDfAaB%7EA%5B%7EDLbBkA%7CCw%40hHdAjI%7EBH%7BFiAeOE%7BM%5Dw%40_CYY%7B%40%60%40%7BErBIf%40m%40HeBU%7BD%7E%40yEfCgGtCbBb%40kDbDm%40%5CnB%40dDhAdEa%40bJ%60%40NzAuB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Med Axel och Emil i joggingvagnen till dagis.
Added 498 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Löpning Export
Time
 00:11:42Tid
Distance
 2.64 kmLængde
Gauge
 13.54 km/hHastighed
Gauge
 04:26 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 212 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mf%60pJyubgC%7BAhBk%40T_%40vAj%40uJg%40KiHfUD%60Mp%40%7CFz%40dD%60ArIWdN%5EhFU%60FVrCxArDhKhMh%40%5E%60MsYtBeD%5CElB%7EGlA%7C%40%7CC%60%40OvEOXcA%3FEPdA%7EEIjHv%40%5EfD%60%40JVKr%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 498 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Löpning Export
Time
 00:11:03Tid
Distance
 2.40 kmLængde
Gauge
 13.03 km/hHastighed
Gauge
 04:36 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 168 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kz%7EoJw%60_gCz%40x%40D%7C%40uD%60WUFsEi%40_CDcC_AsDgDwGuNqB_IkLcPuAkEW%7DBTaFc%40eH%5EyLq%40eHiAgFm%40cFQ_Lf%40cC%60GkO%7E%40eEh%40CtAr%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 498 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Löpning Export
Time
 00:47:21Tid
Distance
 9.90 kmLængde
Gauge
 12.54 km/hHastighed
Gauge
 04:47 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 832 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uf%60pJyubgCeBnBa%40%5B%7C%40kOnB%5DbDeBlSiWd%40Gp%40hBpA_CoIy%5EsGm%5DmEsz%40%7BDmZMuG%7DAsCsAcJuAdB%3FnAm%40z%40_BaBmOvFeCvGw%40NoDnDiBe%40k%40NgCjEe%40CgCgFoDtAq%40zIgFdLa%40xI%7B%40nA%5DnCGxFsGpK_%40jIcChCAnEhBzGz%40tB%7EAKvAzBnCfO%60%40%7ENlBnB%60%40pMs%40v_%40uDpKe%40xe%40lGpEx%40rAd%40fEpAbCrBhW%7EAAbJxFbG%40t%40_DZCI%7CL%5Ep%40%3FrF_CbT%5EbBq%40hC%40dEhIxu%40gOpLaNpEcEb%40_EkBiUwS%5BxB_CvB%60ChCIlCa%40P&key=AIzaSyDuTv0w5W1NOtsmT3DII
Med Axel och Emil i joggingvagnen hem från dagis.
Added 498 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 1531 kcal