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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
mandag 13 november 2017 Control_rewind Date Control_fastforward
2 Löpning Export
Time
 00:20:40Tid
Distance
 4.23 kmLængde
Gauge
 12.28 km/hHastighed
Gauge
 04:53 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 262 kcalKalorier
Score
 2498Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iccpJk%7B%7BfCzAoIzKzJr%40wIRe%40b%40OZkZOsMf%40kUh%40mCfCuFfEwFjBuAv%40%7BBRyEeEol%40iAaCt%40yEfBusADcB%5ESNcFzC_A%7CBh%40pD%60C%60J%7CI%7CEzC%7E%40jA%7EBPpCnB%5CWNeC%60%40%40bC%7D%40%5EjBA%7CClAnE%5DhJXPzAmB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 450 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Löpning Export
Time
 00:12:35Tid
Distance
 2.69 kmLængde
Gauge
 12.83 km/hHastighed
Gauge
 04:41 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 210 kcalKalorier
Score
 1512Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:if%60pJwvbgCSp%40qApASDSQTcJKW_AvE%7DF%7EO_%40rBTzKrCnPXzC_%40xPb%40vESxERlB%7CA%60EvLdN%7CKiWlC%7DEZQb%40t%40%60AxEQZgAH%5BfAUdVlBn%40vA%3FtC%60%40lC%3FxATBl%40Q%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 450 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Löpning Export
Time
 00:15:32Tid
Distance
 3.32 kmLængde
Gauge
 12.82 km/hHastighed
Gauge
 04:41 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 175 kcalKalorier
Score
 1876Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7B%7EoJsd_gC%7C%40ZtB%7CCx%40eAvGdGI%7CCw%40%60GQTi%40KcBsBmC%7DA%7DBQcBjK%7BCc%40qEHc%40kAuBWsEcFmFmKw%40_Ey%40wBmKiNgBiE%5D%7DBZgGg%40mFb%40iNyDcWCqJ%60%40%7DBnGyPlAaFT%7DBlBI%60CiAr%40u%40FNSbGqAlAk%40pBaBrB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 450 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Löpning Export
Time
 00:26:13Tid
Distance
 5.61 kmLængde
Gauge
 12.84 km/hHastighed
Gauge
 04:40 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 441 kcalKalorier
Score
 3200Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mf%60pJwsbgCMy%40cB%60Be%40Ux%40ePqMmD_CnFeA%60EBzIg%40n%40sBHc%40dERhA%60CX%60%40n%40D%7EM%7E%40nKBhJsAEwGsBqG%7B%40_Dz%40%7BAhAqDGaCd%40aBvEh%40xA%60Ezk%40KnEpBrBlg%40ny%40%60BnETnD%7BGdG%7BE%7CBgL%7EIC%60D%7BH%7ECiLvD%7DAJwC%7B%40gHgFcBtOqLkKNeE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 450 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 1088 kcal