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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Trænings log

Man

Kim Kronberg, 49År, Åbo, Finland

søndag 31 marts 2019

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Date

Control_fastforward

Löpning

Export

Time

00:59:05Tid

Distance

12.11 kmLængde

Gauge

12.30 km/hHastighed

Gauge

04:53 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

883 kcalKalorier

Score

7232Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uccpJq%7B%7BfC%5C%7DBe%40_AwY_VwDaB_AwBnCmJ%7DAg%40wKyIpAgDFgB%7DJkIcB%7BJiD%7CAiCLaAkA%5DeCtDeFjBoKjBu%40zKkNZ%7DH%7EDiJrB%7DLy%40qDSaG%60EcPHiGhF%7DXrEuJjF_BVsD%60GeKEoBcBuF%5BuGcFaPMqBvJgJzD%7DH%60%40%7DD%7EB_C%5EmIxFeIp%40%7DBA_EZgC%7E%40iAVcJdFwL%5CwHh%40q%40hCm%40%60DnE%7CC_EbC%5CrF%7BDvBiGfAnE%7EB%7CPb%40zNUzX_BnR%7B%40h%5E%60Cb%5BzBxBxBKrAd%40v%40n%5Bc%40vGsC%7BAoAlCqBzIPxHg%40d%40uBIc%40xERx%40hCP%5Ct%40%40zMhAfNHnTg%40nHXtFeC%60H%7BEwBcBrDeGKiIyF%7DA%5EpA%7ERW%7CFq%40%60BqCfBiCnDkDpHq%40pD_%40%7C%7D%40mAXgJeIq%40%7CBmAQe%40%7CByBfB%60CnDYvC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 382 weeks ago

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120

Andet

Export

Time

01:06:00Tid

Distance

20.98 kmLængde

Gauge

19.07 km/hHastighed

Gauge

03:09 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1126 kcalKalorier

Score

3344Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_xcpJ%7B%7DzfC_BeGsDeDuF%60C_EXcAbAjA%7C%60%40%60GdQnH%7BAzAf%40fDgCDqDoAgDf%40qIk%40iMmBuJyD_E%7DGtC%7BCNkB%7CBdBj_%40hGnQ%7CBkAhGYdDiC%3F%7BB%7BA_Ep%40sIoAmTgAeEwDmCqAdAgJvAmAfBUjFbBrZnD%7EHdA%60FvCuApGEbDiDIiCoAeD%5EuKcBeTu%40uCwCuBwCjA%7BHlAoAbAVnWt%40jIbFzPrB%7B%40hFk%40x%40XjDgCPgC%7DAmDd%40gJQoJgBoLsC%7BEcBQw%40bA%7BD%7CAeDRu%40z%40W%7ED%60B%7C%5BfF%60QbEyAvEBlD%7DC%3FiC%7DAaFf%40oHuAqUi%40uBcEqD%7DEfC%7BEf%40sA%7EAIrFbBpXtE%7EQf%40JtByA%60Ds%40zBLrCwCF%7BBsAaFd%40oHa%40gJqAyLoDoEaAGeHdDcCJ%7BA%60D%7E%40pX%7C%40rGbDdIf%40fDb%40PvAuAxDy%40dCNxBeBd%40cB_BwF%5EmJsAcSwCoHmBw%40yFvCqD%5CgApAIjFzAjZrF%7EOfBkArGTpCiBr%40wABiB_AcA%5B%7BBf%40%7BHcAgQ_B%7DGqDwDkB%7EAcIdBmA%7CAl%40vXv%40tGvElOpGeAzCDxAeAx%40wBBeBuAqD%5C%7BI%7BAyT%7B%40eDqC%7BCcH%7CC%7BDJaAlAhBj%60%40%7EEbPbBs%40bHFvDuD%7DA%7DG%5EwHcAkRoA%7DFaDiDyIfD%7BBHw%40dA%5E%60Vz%40hKrCfH%60AfFrAg%40bJMtCuBRgAaB%7BG%5CsIsBuU_AmCgCmC%7BGnC%7DDVkAzAj%40%7EU%7C%40bJvCjHz%40vEjIgAbBTvBwAn%40_BoAyGZ%7BIqAmSy%40qDsBwCqA%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 382 weeks ago

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Sum

Opsummering

Total antal øvelser: 2

Total kalorier forbrændt: 2009 kcal