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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 48År, Åbo, Finland
søndag 15 december 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:52:11Tid
Distance
 5.01 kmLængde
Gauge
 5.76 km/hHastighed
Gauge
 10:25 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 114 kcalKalorier
Score
 4842Score
Det här träningspasset har importerats.
Added 4 weeks ago
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183 Promenad
Time
 01:09:43Tid
Distance
 5.04 kmLængde
Gauge
 4.34 km/hHastighed
Gauge
 13:50 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 321 kcalKalorier
Score
 6451Score
Det här träningspasset har importerats.
Added 4 weeks ago
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9 Cykling
Time
 00:32:42Tid
Distance
 7.97 kmLængde
Gauge
 14.62 km/hHastighed
Gauge
 04:06 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 56 kcalKalorier
Score
 2739Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uccpJ%7Bz%7BfCoDt%5E%7D%40rBiAlKv%40zEjApPwHnGuAg%40%7BAzAs%40lB%7DBxCiAvDUxCsBvEaBGiBl%40kBq%40IlSsCFiIvHoG%7EAkBSaAVqA%7CIZvKaAtB%60A%7CL%60DpVaA%7C%40wEEcGrAuF%7EE%60%40fNk%40b%5BhA%7ENqAlAChD%60%40gEp%40s%40gAgNn%40y%5Cc%40kM%60FqE%7EG%7BAjEDfAcA%7BC%7DTaAsNyBwLLoGh%40aBv%40o%40xCa%40fCTrG_B%7EHmHbDSHwS%60B%7E%40%60Bq%40lBHtByETyCbAmD%7EBwCt%40%7BBfAeAv%40l%40f%40G%60IeH%7B%40kMiAaIlAsKz%40kBfEg%5EQc%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 4 weeks ago
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9 Cykling
Time
 00:12:57Tid
Distance
 2.59 kmLængde
Gauge
 12.00 km/hHastighed
Gauge
 05:00 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 29 kcalKalorier
Score
 1062Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_dcpJ%7D%7C%7BfC%3Ft%40R%60%40iEv_%40y%40QgAJeDaCwCk%40%3Fh%40Bc%40mAuEkBiCmAu%40iA%60AuBdAaCd%40%7DA%40gAh%40e%40jAOlDm%40jAi%40%60%40QuD%60%40yAvDmGtCqAzB%7BCn%40AdEnAnB%7B%40nBpBpAw%40lAOpBv%40ZpBh%40eFUkDlCcD%7E%40gCgB%7BBx%40nAhCtBUlBWIFw%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 4 weeks ago
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79 Nordic skiing
Time
 00:09:15Tid
Distance
 2.16 kmLængde
Gauge
 14.01 km/hHastighed
Gauge
 04:17 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 80 kcalKalorier
Score
 618Score
Det här träningspasset har importerats.
Added 4 weeks ago
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1 Strength Training
Time
 00:36:12Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 99 kcalKalorier
Score
 1434Score
Det här träningspasset har importerats.
Added 4 weeks ago
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Sum
 Opsummering
Total antal øvelser: 6
Total kalorier forbrændt: 699 kcal