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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 47År, Åbo, Finland
fredag 20 december 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:35:06Tid
Distance
 3.36 kmLængde
Gauge
 5.74 km/hHastighed
Gauge
 10:27 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 68 kcalKalorier
Score
 3257Score
Det här träningspasset har importerats.
Added 6 dage, 13 hours ago
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9 Cykling
Time
 00:28:17Tid
Distance
 8.36 kmLængde
Gauge
 17.73 km/hHastighed
Gauge
 03:23 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 40 kcalKalorier
Score
 2380Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DbcpJu%7B%7BfCvAsIvKdKpItGbBf%40fCKvRuGtOgN%60EsBlFkE%7ED%7B%40fD%60D%60P%60Sv%40oDnASpH_LhAK%7CAd%40nCDTjAr%40x%40nGjWRLVe%40Wt%40kHaYc%40FSqBuE%7BQcA%7D%40qDwITkHy%40yUvBkCr%40_IlAqEr%40%5DzARJpA%7E%40Mg%40QWs%40iBi%40BiOaCy%40YiFeEqIoCjEcHzOhA%7CNKdF%7BBdQi%40NgC%60GmAwCIuEmDqJyFwJqCgDoCuBoHaDa%40To%40lBaDy%40sFGaD%7E%40gCzBw%40xGgIzI%7BCfHk%40jFYlXcGjD%7BEpVg%40p%40s%40a%40SRK%7CAz%40zAqAfI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 6 dage, 7 hours ago
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9 Cykling
Time
 00:32:35Tid
Distance
 8.76 kmLængde
Gauge
 16.13 km/hHastighed
Gauge
 03:43 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 151 kcalKalorier
Score
 2733Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sccpJsz%7BfChBwJnN%7ELr%40gh%40GuV%60%40yLb%40aCpCgGdImJl%40%7DFrBqB%60DqAfCQdHdAbB%7DBvHrDxHpIvEjIjDvJD%7CDdApCv%40%7D%40bAaDt%40i%40%60CqQ_CuDgAiHlGsMt%40CdCkIlBaEhCzEvA%7EI%60Cr%40DdPbBZTjAVFFmA%5CX%3F%7D%40kBDkB_AX%7DNgCc%40e%40oF%7DAaCgA%7BDW%3F%7BDxGwF%60MjBhJFrGsDnTMuBmAeDgCqAk%40kCoDuIiJePeEaBqAAaF%7DC_AZu%40pCoGCkIwFwADUdAvAtQYlFm%40xAcGhGqBjDoA%60Ds%40vEk%40pfAkPmN_%40jBx%40bBy%40bHIRIU&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 6 dage, 1 hours ago
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183 Promenad
Time
 00:25:23Tid
Distance
 2.33 kmLængde
Gauge
 5.51 km/hHastighed
Gauge
 10:54 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 68 kcalKalorier
Score
 2344Score
Det här träningspasset har importerats.
Added 6 dage, 1 hours ago
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20 Swimming
Time
 00:41:15Tid
Distance
 2.00 kmLængde
Gauge
 2.91 km/hHastighed
Gauge
 20:38 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 446 kcalKalorier
Score
 2085Score
Det här träningspasset har importerats.
Added 6 dage, 1 hours ago
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1 Strength Training
Time
 00:36:26Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 119 kcalKalorier
Score
 1439Score
Det här träningspasset har importerats.
Added 5 dage, 22 hours ago
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Sum
 Opsummering
Total antal øvelser: 6
Total kalorier forbrændt: 892 kcal