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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 48År, Åbo, Finland
torsdag 06 februar 2025 Control_rewind Date Control_fastforward
2 Löpning
Time
 00:40:09Tid
Distance
 7.72 kmLængde
Gauge
 11.54 km/hHastighed
Gauge
 05:12 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 448 kcalKalorier
Score
 4910Score
Det här träningspasset har importerats.
Added 3 weeks ago
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9 Cykling
Time
 00:50:31Tid
Distance
 13.93 kmLængde
Gauge
 16.55 km/hHastighed
Gauge
 03:38 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 92 kcalKalorier
Score
 4250Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wccpJg%7D%7BfCEr%40%5CGvAmIvK%7CJ%7C%40eJr%40k%40n%40o%7E%40v%40cEpBcE%7CIoKh%40mG%7DC%7D%60%40c%40qQz%40yAjHKtF_CzGp%40nH%7EBz%40MCkHcAsMAaMe%40aA%7BBUYiAj%40oEjBA%60%40e%40BkJ%7ED%7BKnCzAh%40qD%7CCe%40Z%7CG%60ArC%7BItZNfKhDdVWnO%60%40tFU%7EEb%40tC%7EAtDlLlP%5BeAfBhHnB%7CBPyFaAwMvFuMtD_GlDpI%60%40dFdCv%40%40pObBf%40FjAj%40NOk%40%3FhAY%7D%40TSqCmBXkOuC%5D%5Di%40a%40%7DER%7BA_DoEsCtDaJjQtBlFX%7CIUlBcB_%40c%40_AgAcKwJwKyBoEo%40_ENa%5E_DcTWcMhHqTj%40aEy%40sC%5DyGyDz%40W%7CCqCwA_EhLFrIe%40n%40uBHa%40lEV%60AdCb%40Zz%40DbNtAfPMdDaCKkMyCwDf%40_CxAkEGmBh%40u%40pBDfD%7CD%7En%40wIcC%60%40vDtAhADr%40OoAX%7E%40Uy%40_B_%40G_BuCaAyA%7EQuCm%40%7DGsIcBpD%60Lt%5DZtEm%40%60NoCxBwEbVg%40f%40y%40%5Bm%40tBsBbB%3Fh%40pCxCUhCc%40IDs%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 2 weeks ago
Show workout detailsNext
183 Promenad
Time
 00:26:08Tid
Distance
 2.48 kmLængde
Gauge
 5.69 km/hHastighed
Gauge
 10:32 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 54 kcalKalorier
Score
 2423Score
Det här träningspasset har importerats.
Added 2 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:06:08Tid
Distance
 1.22 kmLængde
Gauge
 11.93 km/hHastighed
Gauge
 05:02 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 13 kcalKalorier
Score
 513Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wccpJk%7D%7BfCGp%40TTIrA%7DDn%5DKDWOk%40Ty%40CKEOg%40q%40YUi%40c%40Wu%40D%5BWOHw%40k%40MFS%5Br%40x%40%60Bd%40lCvBlBK%5EFf%40WjEu%5EEa%40%5BOFo%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 2 weeks ago
Show workout detailsNext
79 Nordic skiing
Time
 01:00:24Tid
Distance
 17.30 kmLængde
Gauge
 17.19 km/hHastighed
Gauge
 03:29 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 486 kcalKalorier
Score
 4071Score
Det här träningspasset har importerats.
Added 2 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 5
Total kalorier forbrændt: 1093 kcal