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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 48År, Åbo, Finland
onsdag 12 februar 2025 Control_rewind Date Control_fastforward
2 Löpning
Time
 00:36:48Tid
Distance
 7.02 kmLængde
Gauge
 11.45 km/hHastighed
Gauge
 05:15 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 416 kcalKalorier
Score
 4468Score
Det här träningspasset har importerats.
Added 2 weeks ago
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9 Cykling
Time
 00:30:02Tid
Distance
 8.16 kmLængde
Gauge
 16.30 km/hHastighed
Gauge
 03:41 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 52 kcalKalorier
Score
 2536Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ccpJq%7B%7BfCtAuIxKdK%60IfGtBr%40lCKxSoHtMwL%60GgDvEuDnDu%40%7CRbUhB%60Et%40a%40rFoKhAuAv%40Yl%40f%40x%40zCp%40INdDrAzFr%40F%7EDmFbClKT%5EZe%40Ub%40qHiXoAgCyDcQkAmAmDaJTuKs%40qQrBwCnBaN%7E%40kA%7CAJVPDhA%60%40Ji%40aATR%5Eg%40tE%7CCr%40sAbL%7CIf%5Bwf%40fHuJ%7CB%7CCrGvDzAlDbBJVhArGcHXNRrBYBDyDWs%40sHnHyADgB%7DDyGcEsA%7BBc%40KaAr%40%7BTt%5CoLtRm%40OuIqH%7D%40zA%7BDcDi%40jA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 2 weeks ago
Show workout detailsNext
9 Cykling
Time
 01:07:35Tid
Distance
 23.46 kmLængde
Gauge
 20.83 km/hHastighed
Gauge
 02:53 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 127 kcalKalorier
Score
 5690Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7C%7EoJo%7E%7EfCm%40cBwBsANgO_Co%40i%40iFaDaIcDjEcH%7EO%7C%40nGF%7EIcCbR_C%7DEkBcA%7BEsMqJwPoGwAaFcD%7B%40NeAdDmFCuJ%7DFyA%5EpApS%5DhFyIpKiC%7CF%7B%40hFGfb%40aAxg%40gNeMu%40rFg%40CdBeFxKzJt%40aJr%40%7D%40v%40e_AlDyJnIqJ%60A%7BGdCsBlCu%40jLl%40jAqB%60HrC%7CL%7CNzKpX%7EBuDbCuS%3FuI%7D%40%7DIfLkUnBzDfCeFrM%60DxCQtDdA%60BpFp%5Cuh%40t%5C_fAbGqUrDcGGqBnGuf%40dCyIrFcKfLcm%40zIcRrKyMvByAhDeM%60CiDMeJvCcIGeE_BcGEqKsEmZO%7DLmBuYv%40yIaBaCOgBLlB%60BxBu%40nKdCn%5DHrJ%60EbW%40xKdBfHD%7EC%7BCtIFfJ_CtCwCrL%7DB%60BcLjNuJjTwKfl%40aFlIeCvImGdf%40BfCuDfGkGfVg%5CveAwClEUWwDdIaPbWoBkIkBrAiB%7B%40yCZsMqCaCtFsBeEgLtUx%40xGJ%60JmChRsBwEsBgA%7DE_NaJ%7BOaHmB%7BDkCeAH%5BzLsJo%40%7BFhCgApAk%40%7EF%7BHvIgE%60Mu%40vgAmPcNYfBx%40dBq%40rEm%40y%40r%40j%40_%40fC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 1 weeks ago
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183 Promenad
Time
 00:46:27Tid
Distance
 4.45 kmLængde
Gauge
 5.75 km/hHastighed
Gauge
 10:26 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 105 kcalKalorier
Score
 4299Score
Det här träningspasset har importerats.
Added 1 weeks ago
Show workout detailsNext
79 Nordic skiing
Time
 00:56:54Tid
Distance
 15.66 kmLængde
Gauge
 16.51 km/hHastighed
Gauge
 03:38 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 426 kcalKalorier
Score
 3821Score
Det här träningspasset har importerats.
Added 1 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:06:11Tid
Distance
 1.20 kmLængde
Gauge
 11.64 km/hHastighed
Gauge
 05:09 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 11 kcalKalorier
Score
 516Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DccpJm%7D%7BfCCz%40XPBVsCpTs%40rIYNg%40QqAHoC_CsAMiAo%40n%40h%40hBf%40pArAj%40Z%7EAOr%40P%5Ca%40r%40oHrCwTAg%40%5BQFs%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 1 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 6
Total kalorier forbrændt: 1137 kcal