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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 48År, Åbo, Finland
onsdag 05 marts 2025 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:38:34Tid
Distance
 3.47 kmLængde
Gauge
 5.40 km/hHastighed
Gauge
 11:07 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 70 kcalKalorier
Score
 3562Score
Det här träningspasset har importerats.
Added 10 weeks ago
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9 Cykling
Time
 00:14:19Tid
Distance
 4.39 kmLængde
Gauge
 18.40 km/hHastighed
Gauge
 03:16 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 20 kcalKalorier
Score
 1198Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mbcpJm%7E%7BfCn%40%7BEVUvEzD%60EfElHxFhBx%40lC%40dTmHjO%7DMrEcCvE%7DDzD%7B%40xPxRfCrDp%40iDzAc%40hH%7DKh%40FTQ%60Bd%40%7CCDNtA%60AjAz%40hE%7CE%7EPTu%40Ul%40QEsG_XIMe%40JQmByE%7DQaAaA%7DAuEwAoCV%7BEAiEs%40kQpBiCzAmLr%40sBf%40QdBPNlA%5EH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 10 weeks ago
Show workout detailsNext
9 Cykling
Time
 01:09:09Tid
Distance
 22.99 kmLængde
Gauge
 19.95 km/hHastighed
Gauge
 03:00 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 112 kcalKalorier
Score
 5837Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7C%7EoJy__gCPyAcDS%5Dp%40k%40zY%7BDAcEuBiCqC%7DDaKv%40fA%7DBnNkBkEaCyA%7DEaNeJwOgD_BuBM_FwC%7B%40Pu%40vCeGDiKeG%7B%40lApAnSeA%40%5B%60BkKgDaAvQiCQqArHw%40%7C%40%60D%7COi%40xPqC%60C_FvVe%40d%40%7D%40YOvAx%40lBc%40rDk%40%5Cj%40Yv%40iEbNzLpA_mAlDkKzIgKr%40sGdDcCbCm%40dKn%40dBwBpGpC%7CD%60DhGtIbL%7CXdCmG%7CByP%40uEiAeMlL%7BUtBpD%60AgDdA_AjM%7ECbCWbEbAtBvGl%5Bah%40%7E%5C_fAjGcV%7EDyGIyBlGmf%40lCiJ%7CEeI%60Mqo%40tImQ%7CKiNhBgAlDmMxBwCImJtCaIC_EgBkGByKgEsWy%40oXsAuNt%40sKuB%7BEtBnEs%40jJbCd%5E%3FnK%7EDvSL%7CMjBvHEbDqCpI%40%7EJyBpCaDzLoBjA%7DKbNcJjRuLvn%40gF%7EIyBpHwAdIiBvT%7DAxFNlCuDdGed%40v%7DAg%5Cbe%40_B%7DHuA%7CAoC%7B%40aBl%40qN%7BCgAhAcAlDaCwDyKnU%7E%40nHDpJmCxQwBbFaJ%7BUcHoKkDaDgIqDqA%60CyJeAcGtBsA%60By%40rG%7BHnIyCbHs%40xGUjWcGlD%7BEhVi%40l%40_AQMtAp%40vBa%40nDc%40RUo%40v%40h%40q%40%60C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 10 weeks ago
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183 Promenad
Time
 00:51:58Tid
Distance
 5.01 kmLængde
Gauge
 5.78 km/hHastighed
Gauge
 10:22 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 141 kcalKalorier
Score
 4793Score
Det här träningspasset har importerats.
Added 10 weeks ago
Show workout detailsNext
20 Swimming
Time
 00:39:30Tid
Distance
 2.00 kmLængde
Gauge
 3.04 km/hHastighed
Gauge
 19:45 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 480 kcalKalorier
Score
 1991Score
Det här träningspasset har importerats.
Added 9 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 5
Total kalorier forbrændt: 823 kcal