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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 48År, Åbo, Finland
mandag 10 marts 2025 Control_rewind Date Control_fastforward
79 Nordic skiing
Time
 01:11:18Tid
Distance
 20.11 kmLængde
Gauge
 16.92 km/hHastighed
Gauge
 03:33 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 449 kcalKalorier
Score
 4810Score
Det här träningspasset har importerats.
Added 8 weeks ago
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9 Cykling
Time
 00:18:20Tid
Distance
 5.06 kmLængde
Gauge
 16.56 km/hHastighed
Gauge
 03:37 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 32 kcalKalorier
Score
 1537Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_dcpJc%7B%7BfCVTA%5E%7DDz%5DSb%40y%40Wq%40HwAo%40oAkAuBm%40q%40LxDl%40lCjBzBBNMh%40aHzCyUc%40k%40TJPi%40%7E%40sHlEbDzE%7CErAt%40TsD%60%40ob%40IkQNsMZ%7BDt%40yC%7EBuEhEuFrBcB%60%40qAPqDjBqBzBcAlCUbELnCj%40n%40cBb%40WtHfDzExE%7CElHjDpHnEzMh%40_%40nByFnBcNEg%40o%40c%40GVbAbC%7ECvFvC%7CDjChAdEMPg%40b%40wXLWjB%5CFx%40j%40J&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 8 weeks ago
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183 Promenad
Time
 00:22:43Tid
Distance
 2.18 kmLængde
Gauge
 5.76 km/hHastighed
Gauge
 10:25 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 60 kcalKalorier
Score
 2084Score
Det här träningspasset har importerats.
Added 8 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:19:54Tid
Distance
 5.38 kmLængde
Gauge
 16.22 km/hHastighed
Gauge
 03:42 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 48 kcalKalorier
Score
 1651Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7C%7EoJq%60_gCi%40CYoA%7DAQ%5DZk%40v%5BiA%5DgEUeBoAaCiC%7D%40aEgA%7D%40mA%7DCv%40pAuBtMUXiBmEuBqAa%40yByDeJkBeCeA_DmDwFuDcBuBKqEyCgANy%40%7CCyFBsCwAyEsDuAJ%5Dc%40yE%5E%5BzC_%40HR%5Er%40V%7CC%40n%40n%40l%40pKSv%40qTqG_IM_CPUpBX%60IaAbImU%7Ch%40aAVeAz%40u%40Hy%40fAoAhELrAc%40%40Mj%40%60%40jBMg%40FXpCjBdA%7B%40VBrZpWVbAYvA_%40F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 8 weeks ago
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20 Swimming
Time
 00:41:08Tid
Distance
 2.00 kmLængde
Gauge
 2.92 km/hHastighed
Gauge
 20:34 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 445 kcalKalorier
Score
 2081Score
Det här träningspasset har importerats.
Added 8 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 5
Total kalorier forbrændt: 1034 kcal