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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 48År, Åbo, Finland
mandag 24 marts 2025 Control_rewind Date Control_fastforward
79 Nordic skiing
Time
 00:51:49Tid
Distance
 13.26 kmLængde
Gauge
 15.35 km/hHastighed
Gauge
 03:54 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 343 kcalKalorier
Score
 3480Score
Det här träningspasset har importerats.
Added 3 weeks ago
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9 Cykling
Time
 00:19:19Tid
Distance
 5.10 kmLængde
Gauge
 15.84 km/hHastighed
Gauge
 03:47 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 32 kcalKalorier
Score
 1621Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DccpJc%7D%7BfCRxBeEr%5EqCQkCuBcD%7B%40B%60%40bDz%40xC%7EAhAI%60%40Nd%40_%40%5EsGdDaVEa%40_%40EKwALbBVJjAcJhGxEpCzCTGt%40yIj%40k%40Bk%40%60%40mXSaHH%7BK%5CoNd%40eC%7EA_EvEoGjCiCl%40%7BAV%7BDdCeC%7EB%7B%40fBM%7ECBdEh%40l%40%7BAb%40StHlD%7EEbF%7CEnHdCnFxE%7CNVPb%40_%40lByFrBkNIa%40s%40c%40XxAhDlGtD%7EEjCrApD%40R%5BXaHRcPVa%40rAT%5ENKv%40h%40B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 3 weeks ago
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183 Promenad
Time
 00:21:44Tid
Distance
 2.28 kmLængde
Gauge
 6.29 km/hHastighed
Gauge
 09:32 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 56 kcalKalorier
Score
 1992Score
Det här träningspasset har importerats.
Added 3 weeks ago
Show workout detailsNext
183 Promenad
Time
 00:21:44Tid
Distance
 2.28 kmLængde
Gauge
 6.29 km/hHastighed
Gauge
 09:32 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 56 kcalKalorier
Score
 1992Score
Det här träningspasset har importerats.
Added 3 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:13:43Tid
Distance
 3.90 kmLængde
Gauge
 17.06 km/hHastighed
Gauge
 03:31 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 26 kcalKalorier
Score
 1134Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7C%7EoJ_b_gC%40tAm%40sAA%5C_BgAU%40_%40z%40YjYuDGwBs%40_DiCq%40aAq%40%7BDu%40e%40mAeBSkAt%40p%40oBbNgBdGi%40l%40WWgAqE%7BBqGsBuEmIaMgDuC%7BC_BmC%7B%40c%40Ps%40%60BsDk%40mCImCNmBt%40oChCSbEYhAmB%7CAuE%7EFaCdF%7B%40rDUnCUpWVfG%5DxYEZ%5BFQb%40y%40nIUA%7DCcEeFoEU%60%40y%40zHMXWI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 3 weeks ago
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20 Swimming
Time
 00:40:17Tid
Distance
 2.00 kmLængde
Gauge
 2.98 km/hHastighed
Gauge
 20:09 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 480 kcalKalorier
Score
 2035Score
Det här träningspasset har importerats.
Added 3 weeks ago
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1 Strength Training
Time
 00:24:30Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 51 kcalKalorier
Score
 964Score
Det här träningspasset har importerats.
Added 3 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 7
Total kalorier forbrændt: 1044 kcal