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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 48År, Åbo, Finland
torsdag 27 marts 2025 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:46:19Tid
Distance
 4.30 kmLængde
Gauge
 5.57 km/hHastighed
Gauge
 10:46 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 91 kcalKalorier
Score
 4292Score
Det här träningspasset har importerats.
Added 1 week ago
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9 Cykling
Time
 00:38:13Tid
Distance
 11.50 kmLængde
Gauge
 18.05 km/hHastighed
Gauge
 03:19 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 79 kcalKalorier
Score
 3221Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kccpJg%7C%7BfCtAcIvKhKzAt%40z%40eh%40SmHV%7BTZaFfA%7BD%60E%7DGfFmFr%40qGhAmAzBuArB%5D%60F%40rDp%40jA_CnIpDlHpInHrNrApEBhElAjCzDmKlBoMw%40kAl%40%7EBvClFbE%7EErBnA%7CDEVk%40j%40oYjBRNfAb%40PRcARPLUtDxCl%40iAx%40X%7EIjH%7CY_c%40r%5Dl%7CA%7CArEDy%40eH_W_a%40ggBcCwJ%7DAkDl%40hBq%40pCe%40Ie%40_BOcDDhA%5D%7D%40U%5EXnB%7C%40lAtB_At%40tBtj%40pcCdAfBi%60%40aaBcEhFuSh%5CmKmIq%40xAwD%7DCi%40bA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 1 week ago
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9 Cykling
Time
 00:11:20Tid
Distance
 3.78 kmLængde
Gauge
 20.01 km/hHastighed
Gauge
 03:00 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 21 kcalKalorier
Score
 946Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%60_pJqa_gCNZBm%40e%40OoAEWXPrOUpIoDBgAUiAu%40iDcEsAkDoAwAi%40_Cx%40z%40wBbNUXiBiEqBmAq%40kCsD%7BIiB%7DB%7D%40wCwDgG%7DAe%40qAy%40mBKcEkCu%40MMZD%60CWrHMFoDk%40gFBsA%5EyA%7C%40cBhBUdEc%40pAcBpAwDtE%7DC%60Gw%40dDU%7CCUhXW%5CuEpB%5Db%40sE%7CUi%40r%40w%40a%40MNK%7CAp%40%60A%3F%7E%40s%40hGSd%40UK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 1 week ago
Show workout detailsNext
9 Cykling
Time
 00:26:37Tid
Distance
 6.74 kmLængde
Gauge
 15.19 km/hHastighed
Gauge
 03:57 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 46 kcalKalorier
Score
 2228Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:occpJc%7B%7BfCrAwIPG%7CUjSzBt%40%7EBK%60TuH%7CM_MdOmJAmCz%40%5Dl%40sAhCxElOvQzAjA%7CBmAzGgKx%40CaAuG%5EkIr%40_%40dCcEnB%7DFh%40Up%40sApAeAt%40p%40hErRXuBuBaEiCeLe%40ZgCpGgElHsBrBErFe%40hAdArG%7B%40FoHzKmARaA%7EFiBtBe%40BeGfFgChG_BmDuFw%40aAm%40cGrEgCgJmAsBuCsCwDnBk%40A_%40cA%7DKrE_IdBsD%7B%40uUwSa%40%7C%40m%40pGW%60%40SK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 1 week ago
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183 Promenad
Time
 00:27:08Tid
Distance
 2.15 kmLængde
Gauge
 4.75 km/hHastighed
Gauge
 12:37 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 66 kcalKalorier
Score
 2516Score
Det här träningspasset har importerats.
Added 1 week ago
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20 Swimming
Time
 00:40:05Tid
Distance
 2.00 kmLængde
Gauge
 2.99 km/hHastighed
Gauge
 20:03 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 457 kcalKalorier
Score
 2029Score
Det här träningspasset har importerats.
Added 1 week ago
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Sum
 Opsummering
Total antal øvelser: 6
Total kalorier forbrændt: 760 kcal