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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 48År, Åbo, Finland
onsdag 03 september 2025 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:30:26Tid
Distance
 2.96 kmLængde
Gauge
 5.84 km/hHastighed
Gauge
 10:17 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 64 kcalKalorier
Score
 2811Score
Det här träningspasset har importerats.
Added 1 week ago
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9 Cykling
Time
 00:11:38Tid
Distance
 3.72 kmLængde
Gauge
 19.19 km/hHastighed
Gauge
 03:08 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 21 kcalKalorier
Score
 961Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gccpJw%7C%7BfCL%3FT%7B%40d%40_FP%5BpEjDnEjFdIbGlBj%40%60CInSaHrCuBnGmGxH%7BEjEoDxAk%40rB%5BdLjMxG%60Jv%40mDjAOxHkL%7E%40EhCb%40vBM%7BEuQaAu%40_D_GQoBZ_EGgGu%40qOD_%40lBeBlAwK%7E%40kCp%40YlBRC%7E%40%5CB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 1 week ago
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9 Cykling
Time
 00:14:22Tid
Distance
 4.38 kmLængde
Gauge
 18.29 km/hHastighed
Gauge
 03:17 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 31 kcalKalorier
Score
 1201Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7B%7EoJw%60_gCa%40MW_Am%40%5D_AJc%40z%40q%40tY_FB_BcA%7BC_DiAaEsB%7BBo%40eBr%40%5ED%5EeC%7CNgBkEe%40e%40qAc%40i%40eC%7BDkJ%7BAqBcA_DmE%7DGmAUsAw%40oBIwEwCcAR%7B%40%60D%7DFCwC%7BAoEgDwAH_%40e%40u%40ReDHYzDdFz%40HT%5DsGn%40ObB%7CTYbFk%40fByB%7EA%7DDfFuCfGs%40nEK%7EGMT%7B%40LITs%40%7EQiC%7EAaFxV%5BXo%40c%40OHShBt%40dA%40t%40y%40jGGHMO&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 1 week ago
Show workout detailsNext
9 Cykling
Time
 00:58:15Tid
Distance
 20.03 kmLængde
Gauge
 20.63 km/hHastighed
Gauge
 02:54 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 104 kcalKalorier
Score
 4913Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yacpJg_%7CfC%60%40qEy%40sAFuAP%5Bv%40b%40b%40o%40bFoV%7EFoD%60%40cYx%40_GrC_GdIgJf%40_GrAyAlCsAtD%5BrHx%40pA%7BBzHjDdGlGtEpH%7EChHvDvMtCsHzBgPCqKy%40_H%7CK%7DU%7EBzDxBiFfN%60DbC%5B%7EDnAdBpGpXgc%40z_%40%7DjAdNyf%40%60DaZjBsJrBkGnEkHfKak%40fH_QMgE_Gs%5E%7CF%60%60%40%7E%40hAtMaQ%60Bu%40vD%7DM%7EByCIuJzCaJQiE_BwEDeJCvIhBjJlEoKi%40%7DDDuO%60%40vCs%40sERsG%7D%40%7BC%7DGcHrAmIV_L%7BDyGg%40iKuAb%40kBsB%5BuAvBpEu%40%7CJfCz_%40%40pHjExW%3FdKdBhH%40tDoCnHB%7EJaC%60DyClL%7BBvAqKvMoJnSoLzm%40wE%7EHcChIuAnHiCfXwNhh%40k%5CpeAaEdFcFhJ%7BNnRsAoGaBzAyB_AmCZuMqCeAbA%7B%40jDwBoEiLfVz%40dHL%60JiCvQqBmE%7BBuAiFiNeJ%7BOkDsA%7DAE%7BF_Dc%40xMcJq%40sFjB%7DAfBs%40lGuHlIaD%7EG%7B%40zMuAx%40q%40%60RmClB%7DEhVi%40f%40y%40WS%7EAx%40hBg%40bF%7B%40_AXO%5Er%40i%40hC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 1 week ago
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1 Strength Training
Time
 00:21:39Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 34 kcalKalorier
Score
 849Score
Det här träningspasset har importerats.
Added 1 week ago
Show workout detailsNext
2 Löpning
Time
 01:18:07Tid
Distance
 15.03 kmLængde
Gauge
 11.54 km/hHastighed
Gauge
 05:12 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 1012 kcalKalorier
Score
 9562Score
Det här träningspasset har importerats.
Added 6 dage, 22 hours ago
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Sum
 Opsummering
Total antal øvelser: 6
Total kalorier forbrændt: 1266 kcal