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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 48År, Åbo, Finland
torsdag 25 september 2025 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:32:55Tid
Distance
 3.14 kmLængde
Gauge
 5.72 km/hHastighed
Gauge
 10:29 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 100 kcalKalorier
Score
 3024Score
Det här träningspasset har importerats.
Added 1 weeks ago
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9 Cykling
Time
 00:11:53Tid
Distance
 3.72 kmLængde
Gauge
 18.78 km/hHastighed
Gauge
 03:12 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 18 kcalKalorier
Score
 974Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eccpJm%7C%7BfCFLNi%40r%40aGCc%40w%40kALiALWt%40b%40n%40q%40rEcVp%40m%40pEoB%5EqYVcDf%40%7DBpCsFdEkFdByAr%40iBP%7DDjBgBjB%7B%40vB_%40vCF%7CEt%40n%40cBh%40WpHjDrGdHzEvHlChG%7CDrMlCkHvBkNKw%40w%40e%40JUdArDdAlBp%40%7CBfCfDp%40n%40p%40Jz%40%7E%40%5ESvDIT%5Dh%40_YP%5BdALb%40V%40h%40l%40E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 1 weeks ago
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9 Cykling
Time
 00:27:18Tid
Distance
 8.00 kmLængde
Gauge
 17.58 km/hHastighed
Gauge
 03:25 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 47 kcalKalorier
Score
 2296Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7B%7EoJo%60_gCo%40UFg%40hCdBu%40%7EGN%7E%40lJjH%7CKxKz%40nGr%40tBbL%60KnAdBnFdP%7EArMnCtNBnAcBbBaAwCeG%7D%5CsCuJqBiDqIkI%7DAaAwA%60AuAqCiC%7DAaAd%40%7D%40bDe%40HkCiJqCtDcBrE%5D_%40wDi%40_C%7BDm%40NM%60D%7B%40IgKyOPsEgBe%40yC%7BG%7DBqAi%40cCyD_JiBaC_AyCyDgGyD_B_B%3FeFaD_AP%7B%40%7EC_GAsJaGcALQ%60%40zA%7CRa%40nDgUuHiMY_%40LKl%40ZdFMj%40u%40HqDmA%7DBaBgAhCmAnA%5EdBpHjOnBxHa%40jLcBfOzLnKPh%40eCxJc%40Zs%40%5Da%40tByBjB%40n%40lC%60COjBQb%40WE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 1 weeks ago
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2 Löpning
Time
 00:36:19Tid
Distance
 7.52 kmLængde
Gauge
 12.42 km/hHastighed
Gauge
 04:50 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 465 kcalKalorier
Score
 4432Score
Det här träningspasset har importerats.
Added 1 weeks ago
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20 Swimming - Laps
Time
 00:20:16Tid
Distance
 1.00 kmLængde
Gauge
 2.96 km/hHastighed
Gauge
 20:16 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 240 kcalKalorier
Score
 1021Score
Det här träningspasset har importerats.
Added 1 weeks ago
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Sum
 Opsummering
Total antal øvelser: 5
Total kalorier forbrændt: 870 kcal