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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 48År, Åbo, Finland
onsdag 03 december 2025 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:29:53Tid
Distance
 2.91 kmLængde
Gauge
 5.84 km/hHastighed
Gauge
 10:16 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 114 kcalKalorier
Score
 2744Score
Det här träningspasset har importerats.
Added 2 weeks ago
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9 Cykling
Time
 00:13:22Tid
Distance
 4.34 kmLængde
Gauge
 19.48 km/hHastighed
Gauge
 03:05 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 26 kcalKalorier
Score
 1117Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uccpJc%7B%7BfCb%40gAn%40mFCaAo%40_AHcANa%40x%40%5Cf%40m%40%7CEkVlFmCTc%40ZqYx%40iFbCqFbEsFlCiCx%40oG%7CCcClBk%40nBGjDLvCl%40t%40oBZOtEfBtBnA%60FhFbF%7EHrF%60NfBxGRMlBgF%7EAgJf%40oEI%5Bi%40_%40EVn%40jBbDdG%7CBtCdAt%40gCaCsAmCOiBZqFPSTRT%60BVG%5C%60%40f%40k%40JFtBnK%7EAaBt%40qCtNnBdKtIVeAI%7D%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 2 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:26:50Tid
Distance
 8.19 kmLængde
Gauge
 18.31 km/hHastighed
Gauge
 03:17 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 37 kcalKalorier
Score
 2239Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cj%7EoJ%7Di%7EfCRXWvARX%40YiGoFoDeCiB%5D%5Dn%40qAjJqFm%40sCNyB%7D%40aD%7BDuEgKr%40x%40sBdNiDfJKfAfGnRI%60KvEzE%5EpAkAnH%5ClFMv%40j%40f%40Az%40s%40%7ECmKdJuBjFgOviAiMpd%40uFpe%40mEhQsFrX%7BCp%5Es%40t%5CeCi%40k%40mCYgHg%40k%40%5EPb%40eBP%7B_%40x%40gFIcAuB_En%40eBvA%60BT_%40IwAg%40w%40q%40t%40g%40uE_B%3F_Aq%40iCuR%7B%40%7BDk%40RyHg_%40s%40qQIwS%60Aya%40KaC%60AoI%60%40cKYq%40oLiKHoCbCuROw%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 2 weeks ago
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68 Roddmaskin
Time
 00:24:02Tid
Intensity
 NormalIntensitet
Kcal
 163 kcalKalorier
Score
 1420Score
Det här träningspasset har importerats.
Added 2 weeks ago
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20 Swimming - Laps
Time
 00:20:14Tid
Distance
 1.00 kmLængde
Gauge
 2.97 km/hHastighed
Gauge
 20:14 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 240 kcalKalorier
Score
 1020Score
Det här träningspasset har importerats.
Added 2 weeks ago
Show workout detailsNext
183 Promenad
Time
 00:30:03Tid
Distance
 2.92 kmLængde
Gauge
 5.83 km/hHastighed
Gauge
 10:17 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 483 kcalKalorier
Score
 2790Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wccpJ%7D%7C%7BfCLvBuDt%5C_%40v%40kCBuBeBqDkAkBuFkC_Cc%40A%7D%40%60AsB%7C%40cFl%40%7BA%7E%40KjAjAdVbArJxCzGt%40fExByAbEc%40%7E%40d%40pBvD%7E%40f%40%5CoAr%40v%40bGeFiAuO%7D%40sFhAaKbAwC%5CkGzCiU%5BQDu%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 2 weeks ago
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Sum
 Opsummering
Total antal øvelser: 6
Total kalorier forbrændt: 1063 kcal