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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
tirsdag 19 maj 2026 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:11:59Tid
Distance
 3.95 kmLængde
Gauge
 19.78 km/hHastighed
Gauge
 03:02 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 21 kcalKalorier
Score
 979Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:adcpJq%7B%7BfCNf%40l%40cB%5CcDFcCq%40%7B%40Aw%40Vw%40t%40%60%40h%40u%40%7CC_N%7E%40%7DF%7EFaDZeXh%40aGfDuGnEiGfBaBh%40uAT_ErD%7BCvAa%40%60BMpCD%7CDl%40XQ%5CkAf%40WrBp%40jEfCbG%7CF%7EDrG%7CCbHdAlE%7EBfHzC_ItBeOe%40%5DO%5C%60%40nAjB%60Dp%40%7CBnDbE%7C%40Rl%40d%40hDSlFZhByJhC%60%40zJrI%5Cw%40BsB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 3 dage, 22 hours ago
Show workout detailsNext
9 Cykling
Time
 00:11:59Tid
Distance
 3.95 kmLængde
Gauge
 19.78 km/hHastighed
Gauge
 03:02 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 21 kcalKalorier
Score
 979Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:adcpJq%7B%7BfCNf%40l%40cB%5CcDFcCq%40%7B%40Aw%40Vw%40t%40%60%40h%40u%40%7CC_N%7E%40%7DF%7EFaDZeXh%40aGfDuGnEiGfBaBh%40uAT_ErD%7BCvAa%40%60BMpCD%7CDl%40XQ%5CkAf%40WrBp%40jEfCbG%7CF%7EDrG%7CCbHdAlE%7EBfHzC_ItBeOe%40%5DO%5C%60%40nAjB%60Dp%40%7CBnDbE%7C%40Rl%40d%40hDSlFZhByJhC%60%40zJrI%5Cw%40BsB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 3 dage, 18 hours ago
Show workout detailsNext
9 Cykling
Time
 00:48:17Tid
Distance
 14.98 kmLængde
Gauge
 18.62 km/hHastighed
Gauge
 03:13 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 79 kcalKalorier
Score
 4070Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_j%7EoJak%7EfCw%40DYeAhAcHzAz%40zPsXzDmEzDiHX%7DAvEwDdAyChDuEx%40yE%7C%40wRnB_GmCy%5DzHmU%7EN_j%40dCmWvAuH%7CBsHpEgHrBcG%60F%7B%5BfDmO%60HkMvKwMfB_AtDaN%60C%7DCIgJpCwH%40wDoBcII_NmD%7DRS%7DMcCs%5Bh%40_LgBwDvBvEw%40lKd%40tQrAlLCjHzCvPz%40vRjBdHIhEiClHDpJaCzC%7BCpLyBtAkKhMkJdSuIxf%40cB%7CFsFpJqBnHqAlHgCzW%7DNvh%40%7D%5BbdAsBnD%5BgA_D%60Gk%40vC%7BPvU%7DAkFkAt%40kCmAcCb%40iNwC_AfAa%40nCk%40l%40mA%7DDa%40KuLlVfAjGFnM%7DBvNqCzGoDmMqCyGyEaIkG%7DGyHaDk%40%5Ec%40jB%7BBy%40iFSoCXyCnBmAxAq%40dG%7BCdCqHtMq%40%7EDOvHuAhAy%40xPeCdB%7BEzVm%40j%40o%40_%40Of%40EfAp%40xAkAvI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 3 dage, 18 hours ago
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183 Promenad
Time
 00:50:02Tid
Distance
 4.98 kmLængde
Gauge
 5.97 km/hHastighed
Gauge
 10:03 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 141 kcalKalorier
Score
 4648Score
Det här träningspasset har importerats.
Added 3 dage, 18 hours ago
Show workout detailsNext
178 HIIT
Time
 00:15:38Tid
Intensity
 NormalIntensitet
Kcal
 225 kcalKalorier
Score
 1299Score
Det här träningspasset har importerats.
Added 3 dage, 18 hours ago
Show workout detailsNext
20 Svømning - Omgange
Time
 00:20:12Tid
Distance
 1.00 kmLængde
Gauge
 2.97 km/hHastighed
Gauge
 20:12 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 229 kcalKalorier
Score
 1019Score
Det här träningspasset har importerats.
Added 3 dage, 16 hours ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 6
Total kalorier forbrændt: 716 kcal