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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
torsdag 02 juli 2026 Control_rewind Date Control_fastforward
79 Nordisk skiløb
Time
 00:50:24Tid
Distance
 14.49 kmLængde
Gauge
 17.25 km/hHastighed
Gauge
 03:29 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 416 kcalKalorier
Score
 3395Score
Det här träningspasset har importerats.
Added 1 week ago
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178 HIIT
Time
 00:15:38Tid
Intensity
 NormalIntensitet
Kcal
 225 kcalKalorier
Score
 1299Score
Det här träningspasset har importerats.
Added 1 week ago
Show workout detailsNext
9 Cykling
Time
 00:38:02Tid
Distance
 11.34 kmLængde
Gauge
 17.89 km/hHastighed
Gauge
 03:21 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 64 kcalKalorier
Score
 3212Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DbcpJi%7C%7BfCrAoHlNjLx%40kh%40IcSj%40qQjBcGhKeMn%40%7BFnDaDzEq%40%60I%7E%40xAaC%7EHxDjFvFvErH%7EIjWhCuGn%40iDpAiJq%40sAbEzJdH%7EGf%40NhBa%40%7EFv%40bBsK%60Cd%40tEpDjAXbBeJ%60ANj%40%60A%5CWlDiH%5EGfXwb%40jCuCrCeGdByAz%40%7E%40n%40WnA%60BXKpAyHAcEcCyc%40eA%7DLe%40cA%7BQ%7El%40qArBq%40%60%40Eg%40%7DAhEaAt%40gClFmNlRsAaGcBvAwBgAmC%60%40%7DHuBaD%5BeAjAs%40lDoBuEW%40%7DHjNaBjFx%40xFLvN_C%60O_CiFmBy%40yEsMoBkCuAcE%7BDsFeDkAaBGuFaDe%40xMsIo%40eC%5EgCzAuA%60Bg%40%7CFeCnBuD%7CEoCdGw%40%7EEi%40pZeGjDqEnVk%40r%40s%40k%40Wl%40EpAv%40dAkAzH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 1 week ago
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20 Svømning - Omgange
Time
 00:24:25Tid
Distance
 1.25 kmLængde
Gauge
 3.07 km/hHastighed
Gauge
 19:32 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 300 kcalKalorier
Score
 1228Score
Det här träningspasset har importerats.
Added 1 week ago
Show workout detailsNext
183 Promenad
Time
 00:21:53Tid
Distance
 2.04 kmLængde
Gauge
 5.59 km/hHastighed
Gauge
 10:44 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 80 kcalKalorier
Score
 2000Score
Det här träningspasset har importerats.
Added 1 week ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 5
Total kalorier forbrændt: 1085 kcal