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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
onsdag 12 august 2026 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:32:31Tid
Distance
 3.25 kmLængde
Gauge
 6.00 km/hHastighed
Gauge
 10:00 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 169 kcalKalorier
Score
 3002Score
Det här träningspasset har importerats.
Added 3 weeks ago
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9 Cykling
Time
 00:10:46Tid
Distance
 3.91 kmLængde
Gauge
 21.79 km/hHastighed
Gauge
 02:45 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 24 kcalKalorier
Score
 883Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qccpJ%7B%7C%7BfCPBPk%40t%40sEA%7D%40w%40iALeAPYn%40%5Ej%40s%40xEcVbDqB%7C%40QZe%40%60%40qYv%40uFlC_GdIuJXaAZaE%7CA%7BAlAq%40bBe%40vBOvBHfEt%40l%40%7DAd%40a%40zChAdDfBvGtH%60EpGnCtG%60EbN%60DcJxBcPWYKRDfCnC%60GzC%60EnCnBjAUrBCfE%5Cf%40iAjAuHJLvB%5CxJzHRBPi%40GaALu%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 3 weeks ago
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9 Cykling
Time
 00:13:56Tid
Distance
 3.94 kmLængde
Gauge
 16.97 km/hHastighed
Gauge
 03:32 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 24 kcalKalorier
Score
 1145Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cg%7EoJ%7Dg%7EfCm%40GQj%40c%40BuKqJmBSYj%40aBrJsDq%40wAH%7DAOiAZaF%7BFgAoDsAyA%7D%40sCp%40p%40C%60AwBjMsCtH%7DCmL%7DBeGiGmK%7BFqG%7BH_Do%40To%40dBsBe%40sCU%7BEPqBbAkBbB%5BfEk%40lBcBhAiC%7CC%7BE%7EIa%40jB%5BhEQjW_C%60B_Bj%40m%40%7C%40wEzUe%40h%40q%40g%40Sf%40IpAp%40%7C%40Dj%40aA%7CGGLIK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 3 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:49:14Tid
Distance
 14.96 kmLængde
Gauge
 18.23 km/hHastighed
Gauge
 03:17 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 75 kcalKalorier
Score
 4152Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gccpJa%7B%7BfClAyIw%40uAD_ANm%40x%40%5Cl%40s%40pEsUhGoDZwYd%40kEjDyHzHaJfA%7BGzBiBbD%7D%40%7CEArDv%40vA%7DBpGjCpFzEbEbG%60ElIfFbPrCyHtBsNCwNw%40aFzKqU%5CA%60BxD%60AkD%60A_A%60N%7EC%60CYtBbAhABdAjEh%40%5D%60%40f%40tZsf%40bYa_A%60AaBt%40%7CAdD%60%5BnEoCn%40qN%60DnHsKbJ%7EBnWcLdLEjJaAnGYNiAuAfBhCz%40jSxJaJ%5EpDi%40qJmF_%5ChIiJaCmVxJkIsDmIoAa%40%7D%40sAcDeSa%60%40xpAqZ%7Cb%40s%40%5EkAgGgBrAkB_AsCXuMoCgAfAq%40fDwBaE_ChDsHzPfAtKIvHuBfOsCnHiEgOeDiHyGuJgFiE_G%7DBuA%60CoCs%40cGGmCx%40wCfC_A%7EGcIxIuCvGs%40vFYpXeGjD%7BEpVg%40h%40s%40a%40MVKzAv%40lBs%40jEk%40%5D%3Fg%40t%40p%40q%40fC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 3 weeks ago
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20 Svømning - Omgange
Time
 00:30:01Tid
Distance
 1.50 kmLængde
Gauge
 3.00 km/hHastighed
Gauge
 20:01 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 360 kcalKalorier
Score
 1520Score
Det här träningspasset har importerats.
Added 3 weeks ago
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Sum
 Opsummering
Total antal øvelser: 5
Total kalorier forbrændt: 652 kcal