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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
fredag 14 august 2026 Control_rewind Date Control_fastforward
178 HIIT
Time
 00:15:38Tid
Intensity
 NormalIntensitet
Kcal
 225 kcalKalorier
Score
 1299Score
Det här träningspasset har importerats.
Added 2 weeks ago
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9 Cykling
Time
 00:12:57Tid
Distance
 3.94 kmLængde
Gauge
 18.25 km/hHastighed
Gauge
 03:17 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 19 kcalKalorier
Score
 1062Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uccpJs%7C%7BfCHP%5C%5Dv%40gF%3FkA%7D%40eANsAPQf%40%5Cv%40%7B%40zE%7BUzFmCZaYl%40yFzC%7DG%7CCcEhDkD%5EoARyDfBgBfB%7D%40hB%5BzBApBNtCn%40v%40mBb%40UbCx%40vFbDdDlDrGnKzBfGrDnMZYpC%7DIfByLGe%40o%40k%40EXl%40%7CBrBdDn%40jBtCjDpCfAvCOpFXfB%7BJhCh%40%7CJlIVw%40B%7BA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 2 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:23:20Tid
Distance
 7.27 kmLængde
Gauge
 18.69 km/hHastighed
Gauge
 03:13 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 45 kcalKalorier
Score
 1960Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bh%7EoJci%7EfCg%40Hu%40q%40YcAHyDf%40oBhBfAf%40WzImOxHsL%7EA_BdC%7BE%7CMcSx%40S%7C%40%60Aj%40W%60AbBX%40zAmIAeDyBsc%40cAsLY%7BA%5BUqLn%60%40uEtLgE%60GyD%7CHiDzDiI%7CMe%40%40k%40qH_BfAkBcAaD%5CmHkBqDa%40aAhA_%40pCWVq%40%7B%40w%40mCW%40%7DKvUbA%60GRjK%7BClReCzGsD%7BMeCwFuEeIcHsHyH_Do%40%5Ew%40%7CBqC_AsDYwC%5E_DnB_AjAMpD%5BhAsBdByEfGoCxFo%40pDO%60IkAt%40s%40pQkCtBmFrV_%40Zy%40%5DWfBz%40bBy%40%7EGIRGM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 2 weeks ago
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20 Svømning - Omgange
Time
 00:19:45Tid
Distance
 1.00 kmLængde
Gauge
 3.04 km/hHastighed
Gauge
 19:45 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 240 kcalKalorier
Score
 985Score
Det här träningspasset har importerats.
Added 2 weeks ago
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183 Promenad
Time
 00:29:43Tid
Distance
 2.92 kmLængde
Gauge
 5.90 km/hHastighed
Gauge
 10:11 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 83 kcalKalorier
Score
 2734Score
Det här träningspasset har importerats.
Added 2 weeks ago
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1 Vægttræning
Time
 00:58:12Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 85 kcalKalorier
Score
 2307Score
Det här träningspasset har importerats.
Added 2 weeks ago
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Sum
 Opsummering
Total antal øvelser: 6
Total kalorier forbrændt: 697 kcal