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7137

Madde J Link Trænings log

KvinnaMadeleine Johansson, Göteborg, Sverige
lørdag 20 marts 2010 Control_rewind Date Control_fastforward
2 Kører Export
Time
 01:15:03Tid
Distance
 13.72 kmLængde
Gauge
 10.97 km/hHastighed
Gauge
 05:28 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 967 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yrp_Jsk%7CgAXe%40%5ET%5ClGNr%40%5CJdCmB%7C%40%5Ex%40W%5Cu%40hBJt%40mApAcAvGgAbAj%40j%40%40fFeBlBLpEgAVMNkA%7EATjAs%40jCi%40jD%7DA%60CmCbAQVrIfFhe%40jAtPr%40G%60%40ZDzASl%40l%40%5ED%5EeAfHi%40tMgCvMKtQzArBbDhBjJvHvBpAfA%60BOdN%60%40%7EHGdGl%40%3FfAt%40%60AiAl%40PpAGdA%60CzAhAu%40pIJh%40tBf%40h%40v%40xCbBr%40%60AfGvEd%40t%40h%40zEnIpCzHtFzB_E%5EIdGmHrO%7D%5BlBcGjBiCzAwD%60BoFvAoHrBgSX_Gp%40kh%40b%40yE%60%40sa%40n%40mTf%40%3FP%5B%40uAdNiV%5E%7DAHuDxAIzA%60AXKb%40_BrKuPO_CMUu%40BeBsDGkDYw%40mBi%40sBh%40iAkCaBeBuAg%40gE_GyAcA_BsBmAJu%40k%40Ye%40k%40sDMsCw%40m%40s%40vDoBvEkD%60D_MlDoAJkEpCgCj%40aJxD_Dx%40aEtBgCn%40uJfEaFdE_EfBuFdBaA%7D%40QD_FfDwCbAiBxAqDLaEdFcCV_InBaB%60AcA%7EAaGtCcCj%40c%40%40s%40%5Bq%40b%40Kt%40qE%7CAkD%60A%7DDZ%7DM%7CDuEf%40%7D%40_%40s%40d%40aBVgAvAyLxClKwC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Något övertaggad, försökte hålla igen men det var stört omöjligt. Underbart med så pigga ben, sista kilometerna gick nog i 5 minutersfart.
Added 842 weeks ago
Garmin_grey_20px Show workout detailsNext
153 Vægttræning
Time
 00:45:00Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 244 kcalKalorier
Instruktör, pulsfokus
Added 842 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1211 kcal