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7137

Madde J Link Trænings log

KvinnaMadeleine Johansson, Göteborg, Sverige
torsdag 13 maj 2010 Control_rewind Date Control_fastforward
2 Kører Export
Time
 01:06:57Tid
Distance
 12.05 kmLængde
Gauge
 10.80 km/hHastighed
Gauge
 05:33 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 849 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cop_Jqi%7CgASvE%60AZfAKVdCNLnBiAzE%7BAf%40DxB%5DbD%7BA%7CCOrCoAtEk%40rEkAdRaIp%40EP%60%40%7CA%7EStClVbA%60Nb%40Ih%40%5CJtA_%40%7CAY%60WmAjEw%40vAW%7CC%3FtRlBdCpDvBxB%60C%7CJzHTdBSpK%60%40nIIvJyAzEyAvJM%5Co%40VIn%40f%40%60DqA%7CDShCeAn%40w%40nA%7BAt%40k%40%60Fm%40vBsAh%40s%40%5D%5BP%5DjAcAnAqAvC_%40Kg%40PsAfGYrGWdAa%40VUKaCmCaAxGHpAnAB%7EIrClGvCc%40rMHZ%60CjA%5CwA%5CUAyAb%40e%40lBqFnDsYr%40mBrAkA%5ELx%40kFa%40uAcAaBeAJs%40eAB%7BBRu%40fEqG%5CcBn%40O%7E%40wAt%40mENkBOmA%7C%40wHyA%7DDaC%7DB%5Bw%40OsBJmAt%40Hx%40r%40r%40mAtATLU%7E%40%7BGg%40_B%7E%40mBFkBf%40gBx%40wAPIlBZpB%7BAl%40IzEcFnBf%40%7CBoD%7E%40c%40TRXILi%40yAgFmBaEaNuJ%7DB%7DBYq%40EwCRsEt%40uFEaCu%40sBIsAtA%7BIw%40%7BI%7D%40D_Cz%40eErDsNdCqBHcBSAsAi%40c%40Ri%40EaBe%40c%40q%40CIk%40aIgy%40iALmN%7CGw%5C%7CHkCbA_LtBUoCe%40%3FyAVm%40pAmEdA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Lite längre morgonpass. Underbar luft, pigga ben, livet lekte!!
Added 834 weeks ago
Garmin_grey_20px Show workout detailsNext
115 Spinning
Time
 00:45:00Tid
Intensity
 NormalIntensitet
Kcal
 544 kcalKalorier
Ingen kommentarer.
Added 834 weeks ago
Show workout detailsNext
90 Core
Time
 00:30:00Tid
Intensity
 NormalIntensitet
Kcal
 207 kcalKalorier
Ingen kommentarer.
Added 834 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 1600 kcal