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7137

Madde J Link Trænings log

KvinnaMadeleine Johansson, Göteborg, Sverige
søndag 13 juni 2010 Control_rewind Date Control_fastforward
2 Kører Export
Time
 00:49:25Tid
Distance
 9.00 kmLængde
Gauge
 10.93 km/hHastighed
Gauge
 05:29 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 634 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ovj_JykhhAw%40jEbD%40pEbAj%40q%40z%40%60Eh%40XX%7C%40EfAa%40%7EAJlD_CjL%7BClJK%7ECYfAvBbB%7ECvAvCzB%7CC%60BhElDnNnIrJ%60HjA%60%40jEtFrDzHvChZHhCvEvT%5Cp%40bBzJvAhEb%40pDt%40zAjA%7EEXZLrBrAzHVvDf%40dB%7C%40jBt%40n%40lA%7ECb%40zBlAvCR%7CCt%40jA%60AtEpBlE%5EH%60C%40%7CDcBzAjJrBjJbAvCtA%60AnCzCbC%5CvEzDl%40jAHn%40zAxBdBpFfCdEbAjCz%40%7E%40zCpGtBnCTz%40v%40TlAdCX%60DDvGhAjC%5E%7CCv%40bUh%40dCt%40lMHJFQAo%40o%40kPiCq%5DW%7BAy%40HK_%40EoEi%40kDq%40iAuAm%40s%40kB%7DHqNwGkOyAgBMyAq%40eAaEwCsAi%40a%40DaEkFyCuHyAcG%7CAeCj%40i%40b%40CJwAnAcApKuEd%40N%60AO%7EBkAzCeCbCeAE%7B%40x%40%5DfAqAd%40eASkAk%40Em%40lB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Teknikpass, kilometertider: 6.08 4.55 6.08 4.43 6.03 4.46 6.13 4.27 6.02
Added 830 weeks ago
Garmin_grey_20px Show workout detailsNext
95 Vægttræning
Time
 00:50:00Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 271 kcalKalorier
Rygg (3 övn) axlar (2 övn) höftböjare, mage (2 övn) och tåhävningar 3*30
Added 830 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:45:00Tid
Distance
 15.00 kmLængde
Gauge
 20.00 km/hHastighed
Gauge
 03:00 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 415 kcalKalorier
Ingen kommentarer.
Added 830 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 1320 kcal