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7137

Madde J Trænings log

Kvinna

Madeleine Johansson, Göteborg, Sverige

lørdag 26 juni 2010

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Date

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Kører

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Time

00:50:25Tid

Distance

9.62 kmLængde

Gauge

11.45 km/hHastighed

Gauge

05:14 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

684 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wuj_JgjhhAOfCCYBN_%40HQd%40tDC%7CEbAPb%40ZFdAnCPvA_%40pB%3FvCcApDWpCsA%7CDwAdHu%40%7CEL%5CdBnArEzB%7CAbBdEdBR%5E%7CAv%40v%40%7E%40h%40BtDrB%7CCdCrBfAdMxI%7EDvFrDnGb%40jA%7C%40vOtAlPpJxb%40rCdKzD%60StGrTzBjF%7C%40nD%3F%7E%40%5CnAb%40%60Ax%40t%40ZtAb%40T%60BQ%7E%40g%40rAj%40%60Bi%40p%40rH%7CA%7CHbBrDVjA%60F%60F%7E%40%40l%40%5EpA%7C%40%60CfCxJbSGXUUoBkD%7BB_GmAqBOsAa%40aAaEsC_Cm%40aEmFoA%7BBaDkLy%40sHWs%40UOaCnA%7DCz%40SO%5ByAyAoCs%40uBU_Bo%40u%40mCkKaGyQ_V%7DgA%7BAwVe%40aDk%40iBkIcNmAk%40oEmDgOsJwBmAq%40KiAoAeIoEcDaC_EmBQY%3F%7B%40d%40yAFeApFcWz%40uJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

2 km uppvärmning, 6 km i 4.51-fart, 1.6 km nedvarvning. Daniel som farthållare- grymt!

0 0	Added 828 weeks ago

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Sum

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Total antal øvelser: 1

Total kalorier forbrændt: 684 kcal