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7137

Madde J Link Trænings log

KvinnaMadeleine Johansson, Göteborg, Sverige
onsdag 14 juli 2010 Control_rewind Date Control_fastforward
2 Kører Export
Time
 00:30:02Tid
Distance
 4.77 kmLængde
Gauge
 9.53 km/hHastighed
Gauge
 06:18 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 333 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gosdK%7Bpd%7BBf%40oIBsGX_JKu%40%5D%3Fu%40j%40qA%7CAYEYuABkC%7B%40gFi%40%7DE%3F%7DBKq%40a%40m%40YS%7B%40Ks%40l%40cA%7EC%5BVk%40e%40EsFm%40aCk%40%5DOg%40GcAHcEMm%40i%40k%40i%40kA_%40_BQiBTmCGqCc%40_A%5BAi%40%5CQMYiBo%40sB%7D%40kGWSo%40KkAiB%5DUWBKNSzBWbAHfF%5CnCU%7E%40DnEg%40%60EFf%40Pe%40v%40kJh%40mBn%40l%40pC%7CAVh%40FfCQbAkDnGQz%40sAlBmB%60BuBfCm%40%7EAEz%40D%5ERT%7CBgBd%40I%7C%40hCLIzAiMdAmBf%40JTrAUdC_%40t%40%3Fb%40Ud%40UtCqAlEyAnBc%40vCk%40vIJZZB%7CAfAAbALdAfCvATMF%5DIyDOoAHaDQuCLoAf%40Yn%40Ej%40Jt%40lAn%40%5EjD%40p%40%60%40%5En%40HbAMrHHnHV%60Ef%40lB%60%40h%40ZJ%5CQ%60%40c%40Z%7BC%5E%5D%5CATHl%40bA%60AdCv%40Xh%40w%40r%40wCTKfAFT%7CBOpH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Höll mamma sällskap, mycket lugnt
Added 826 weeks ago
Garmin_grey_20px Show workout detailsNext
103 Vægttræning
Time
 00:25:00Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 133 kcalKalorier
Armhävningar, tåhävningar, crunches, pullups, plankan 2,5 min. 3 set på alla övningarna.
Added 826 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 466 kcal