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7137

Madde J Link Trænings log

KvinnaMadeleine Johansson, Göteborg, Sverige
fredag 06 august 2010 Control_rewind Date Control_fastforward
2 Kører Export
Time
 00:57:08Tid
Distance
 11.02 kmLængde
Gauge
 11.57 km/hHastighed
Gauge
 05:11 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 776 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yvj_JgohhAx%40kBB%7DBi%40z%40eA_CzCqFL%7D%40pBwBc%40cD%40aAhBgCKaBxAsAHmAyAqI%7BAaOkA%7DEe%40cAeBoBeBgA%7B%40%3FO_%40%3FcAr%40_A%60%40cC_D%7DKaAwE_CwP%7D%40qMy%40kHm%40kLKyN%5CmUmAq%60%40mC%7Db%40q%40qCYqGgFaWi%40_AiATcCr%40qE%7EBuEdBs%40j%40m%40bAaPxl%40iAdAiIbDqHnEaB%7CAc%40tI%7E%40hGZX%7EF%7C%40%60RzDnAh%40lFt%40lBhAh%40t%40xHbGjA%7DHDeDaF%7BGiHyE_CeA_Fl%40gK_%40wAPmAbBaArFNVpCX%7EUzEvCbBrFfExGjGl%40%7C%40zAlEd%40nD_%40hv%40%5CrAbB%7EB%60BdAlBZNVBrCq%40xJbCtAdGNlGnCGdBRz%40jBw%40x%40DfDhCjA%7ECvAhIpCzVMf%40aAn%40Sj%40HhAKb%40oBhBr%40pDEbA%7BEvFc%40Vu%40Gg%40%7E%40u%40hFy%40zKn%40j%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Snabbare morgonjogg. Jobbigt idag...
Added 823 weeks ago
Garmin_grey_20px Show workout detailsNext
103 Vægttræning
Time
 01:00:00Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 317 kcalKalorier
Sjukt roligt pass!! Benpress, rotationer m stång (måste hitta ett namn på denna snart!), marklyft, pik på boll, diagonalplankor, sidoplankor.
Added 822 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1093 kcal