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7137

Madde J Link Trænings log

KvinnaMadeleine Johansson, Göteborg, Sverige
torsdag 21 oktober 2010 Control_rewind Date Control_fastforward
49 Gåture Export
Time
 00:33:39Tid
Distance
 3.90 kmLængde
Gauge
 6.95 km/hHastighed
Gauge
 08:38 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 186 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qvk_Jq%7BchAbLbCv%40T%5EXnCp%40n%40l%40rDrG%7CElDXp%40j%40d%40a%40pFJ%60BOlFLfDMlGQx%40eBdAw%40vAcA%60As%40%5EaB%5EgAtAkCt%40kC%7EA%7B%40Xa%40d%40%7DBn%40e%40%40%7BAm%40w%40IiAi%40eEsCu%40mAYMI%5BOGuFj%40cFYaD%7D%40%7BFuC%7BAqA%7DK_NeAs%40sAmBsAeA_BwBeAq%40wBsB%7D%40FQm%40_BWsDaB%5D%3FaBq%40kFAuFfAgAv%40kBFKQOiDa%40SEc%40NiB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Resten av rundan. -2,5 grader, så lite kyligt om kinderna...
Added 811 weeks ago
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2 Kører Export
Time
 00:17:13Tid
Distance
 3.02 kmLængde
Gauge
 10.52 km/hHastighed
Gauge
 05:42 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 208 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qeo_JgochAQFg%40%5Ba%40Rm%40IaBJaBOaECQg%40UgBMwBF%7DGOsC%40iGS%7DBFa%40n%40w%40%60%40yAt%40%7D%40z%40WxC%5BnDK%7CAQhLNjBQlCLzExAxF%7EBrBdAh%40%7E%40XxAl%40%5Er%40NPEvAaAXIxDV%7CEn%40xBl%40bGnFTHtCp%40x%40JrAE%7C%40FzB%60%40rAUrAA%60N%60D&key=AIzaSyDuTv0w5W1NOtsmT3DII
Underbart men kort... bättre än inget, försöker jag intala mig själv...Snart hoppas jag att jag kan springa som vanligt igen, jäkla knä...
Added 811 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 394 kcal