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7137

Madde J Link Trænings log

KvinnaMadeleine Johansson, Göteborg, Sverige
lørdag 30 oktober 2010 Control_rewind Date Control_fastforward
49 Gåture Export
Time
 00:35:59Tid
Distance
 4.02 kmLængde
Gauge
 6.70 km/hHastighed
Gauge
 08:57 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 193 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Drj_JkmbhAWuFPaBGqAh%40qFg%40Oc%40o%40uAg%40e%40y%40eB%7D%40q%40%7D%40wAiD%7BAoBgAGeAo%40mBc%40aC%7D%40wFgAgI_CaE%7B%40sBBq%40PkDc%40%7BBHiDo%40e%40M%7BFkFaDoAaBKuCg%40sCI%7BArA%7D%40%3F%7D%40e%40w%40gCi%40_%40kOmGsB%5Bq%40GkBVcFBwHS%7BCd%40uCPw%40Rm%40j%40k%40lBy%40lAThDJnSPdD%5CdClHSh%40MhAV%60BS%5EDNJRhA%3FbB&key=AIzaSyDuTv0w5W1NOtsmT3DII
hem samma väg
Added 810 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Kører Export
Time
 00:22:03Tid
Distance
 4.01 kmLængde
Gauge
 10.91 km/hHastighed
Gauge
 05:30 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 285 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kco_J%7BmchAFNIJm%40FsCa%40sJYg%40aB%5DyESwDFiCMoAEoHQyBv%40sAt%40qBb%40c%40%60AUzGm%40nGFf%40H%7E%40MxB%3Fb%40JbBY%60BRdBCZJv%40%7E%40dC%7E%40nB%60%40j%40%5EfCx%40jA%60An%40tBn%40d%40%7C%40NtB%7DA%7EALx%40T%60Hb%40dA%60%40rA%7E%40JT%7CBlB%5El%40lErAdAIj%40DFJj%40O%60%40FLPjB%40dA_%40bACzE%7EAtFhAdEpA%60En%40bG%7EBz%40Ln%40h%40%7CBxEx%40bApEpChAhBBz%40%5BbD%40%7C%40T%7EAExE&key=AIzaSyDuTv0w5W1NOtsmT3DII
morgonpass, jobbigt, konditionen väck... jävla knä.
Added 810 weeks ago
Garmin_grey_20px Show workout detailsNext
103 Vægttræning
Time
 00:45:00Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 238 kcalKalorier
Bröst, armar, mage
Added 810 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 716 kcal