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7137

Madde J Link Trænings log

KvinnaMadeleine Johansson, Göteborg, Sverige
søndag 07 november 2010 Control_rewind Date Control_fastforward
95 Vægttræning
Time
 00:05:00Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 26 kcalKalorier
Knärehab benspark 3*15 + 1*25, hahaha
Added 809 weeks ago
Show workout detailsNext
49 Gåture Export
Time
 01:20:09Tid
Distance
 9.50 kmLængde
Gauge
 7.11 km/hHastighed
Gauge
 08:26 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 493 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:csj_JwfbhAIlD%7D%40f%40iCpDoB%7CAeC%7EAuDr%40sGpDqCL%7BJiFoA%7BBqCH%7BA%5CiEMwAYoHoD_IqGgBaDiAm%40wCuCkFyG_B%7B%40wBiCkBY_DwAcASa%40H%5Df%40WbCFrA_%40%7EA%7BCbGeBrF%7D%40nH%3FnBeBzLg%40xN_%40nCSB_%40a%40wAiI%7B%40%7DAgCh%40k%40o%40yAj%40eAnAe%40dHg%40%60Dy%40%7CBwAhBkD%7CAuArBiBfEcB%5CiCaAiDuDsCmHi%40OeGuFu%40%7BD%40uBmBe%40w%40%7D%40%5D%7DCpAyJpAaFwBvCk%40g%40m%40A_%40fBXnAIzAuBbAk%40cBUwCTsEb%40iBhAgAxBk%40xBF%60CiFnF%7BH%7CAqAz%40oBZ%7E%40KkAhAmCHcAtEkO%7EFmMb%40GOy%40cByBWkBrBaAf%40Bz%40m%40nBkGx%40aAzBi%40%7EBOvW%3F%7C%40f%40%7CDh%40nKxE%5E%60%40p%40%7EBWhA%5B%7CKo%40vEItEc%40pFc%40h%40QjFmE_BkBKqAkAkA_%40iFp%40iCDkBrAcNI%5Bu%40E%7DCp%40a%40r%40%3FR%7BAf%40C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ville aldrig gå hem, helt ljuvligt ute, sol, höstluft och total avslappning!
Added 809 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Kører Export
Time
 00:21:25Tid
Distance
 4.00 kmLængde
Gauge
 11.21 km/hHastighed
Gauge
 05:21 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 278 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:udo_JaochAqBBUMs%40Cg%40L_BDcDWw%40%40i%40kCIoBAmJKaBAkGYqCr%40cA%60A_C%5C%5B%7E%40%5BhLm%40jKTpDa%40hBV%7ELhFzBzA%60AfCTNfAVbCuAR%3Fr%40NvDNzF%60AzAbAzD%7CDzDlAx%40FfCIbCXz%40Gt%40U%60BNtGlBnDp%40%7EC%7E%40xATtErAbCdAb%40%40%5CNhBbCbBdDjCzBrAh%40h%40fAd%40%5CBh%40W%7EDFvBK%60GBnD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Knäet kändes grymt även idag. Åh vad glad jag blir!!
Added 809 weeks ago
Garmin_grey_20px Show workout detailsNext
95 Vægttræning
Time
 00:05:00Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 26 kcalKalorier
Knärehab kväll
Added 809 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 823 kcal