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7137

Madde J Link Trænings log

KvinnaMadeleine Johansson, Göteborg, Sverige
fredag 26 november 2010 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:29:40Tid
Distance
 4.13 kmLængde
Gauge
 8.35 km/hHastighed
Gauge
 07:11 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 245 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oem_J_ldhAfB%7C%40%60E%7CDxAn%40nDx%40%7CAOrADjAT%60DYTRpC%60%40bH%60BrBr%40DCOKoPiEuBb%40gDe%40oDBkEsA%7DFaFwBq%40sFm%40qDQcAd%40e%40d%40%5BFsAm%40cAcCkBqAyAe%40_AB%7D%40%5Di%40m%40qCaBmD%7B%40%7D%40AcDTgLE_Hb%40yBb%40_AdAkA%60ETrBBjUPvCX%7CAPf%40ZAL_%40%40u%40Ko%40%40%7EB%40uA%40fANNdLXp%40E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 729 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 00:11:56Tid
Distance
 2.17 kmLængde
Gauge
 10.91 km/hHastighed
Gauge
 05:30 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 151 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ydo_JgochAaAHeBl%40%7D%40%5D%7DFq%40YFe%40CSWYcBEuA%3FeKKyAAkGS%7BCh%40u%40%60AcC%7C%40w%40tLs%40tBB%7CAJ%7EBAbAJbAQvAElDh%40lBj%40pKdE%5EVXb%40h%40tBTRbAZh%40QrAkAX%3F%7EHbAjAZ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 729 weeks ago
Garmin_grey_20px Show workout detailsNext
95 Strength Training
Time
 00:10:00Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 53 kcalKalorier
rehab morgon o kväll
Added 728 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 449 kcal